21:04

The Witness, Observer, Inspector

Name: The Witness, Observer, Inspector
Uploaded: 2020-11-02T19:42:08.000Z
Duration: 21 min 4 s
Channel: Mark McCormick
Description: If we take the role of the witness, the observer, or the inspector of our mind, body, and spirit it can be very relaxing and insightful. Mostly this kind of meditation gives the mind something to do, a point of focus Enjoy this simple tool for self-knowledge, which, did you know, is a pre-cursor for happiness?

by Mark McCormick

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

309

If we take the role of the witness, the observer, or the inspector of our mind, body, and spirit it can be very relaxing and insightful. Mostly this kind of meditation gives the mind something to do, a point of focus Enjoy this simple tool for self-knowledge, which, did you know, is a pre-cursor for happiness?

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

Meet your Teacher

Mark McCormick

San Francisco, CA, USA

© 2026 Mark McCormick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.