A Special Sleep Meditation For You, Mama

Through exhaustion and pain, through laughter and tears, you show up. Through confusion and stress, happiness and fears, you show up. When you’ve yelled too loud, and pushed too hard. Oh, those moments that choke you up. When you do it all wrong, but come back again, for hugs that always fill your cup. This one’s for you, mama. The imperfect soul you are, who keeps showing up every day. Sometimes bright and cheery, sometimes dim and weary, but always in your own special way.

Transcript

Through the exhaustion and pain. . . Through the laughter and tears. . . You show up. . . Through confusion and stress. . . Happiness and fears. . . You show up. . . When you've yelled too loud. . . And pushed too hard. . . Oh, Those moments that choke you up. . . When you do it all wrong. . . But come back again. . . For hugs that always fill your cup. . . This one's for you, Mama. . . The imperfect soul that you are. . . Who keeps showing up every day. . . Sometimes bright and cheery. . . Sometimes dim and weary. . . But always in your own special way. . . So breathe in deeply. . . Down, Down, Down into your soul. . . Feel the air completely. . . Reminding you that you are whole. . . This job you have. . . This responsibility you hold. . . To raise good humans who are kind. . . It's tricky and heavy. . . And breathtaking too. . . It's a total challenge of the mind. . . So breathe in love. . . And restoration and hope. . . This mothering journey is big. . . You give so much care. . . To the littles you raise. . . You were meant for this gig. . . I honor you, Mama. . . You're tender and you're tough. . . Your love in its purest form. . . You always show up. . . Even when it's rough. . . You're always ready to transform. . . So rest your hands gently upon your heart right now. . . And receive this love letter from me. . . You're doing a great job. . . The hardest in the world. . . You are extraordinary, You see. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . . Namaste, Beautiful. . .

Reviews

So special!!! A big digital embrace. Can't imagine any mama who will not cry while listening to this😅.
It's just what you need, a little confirmation you do it just right.

Love this, thanks so much 💕

😭🙏🏻🙏🏻🙏🏻🙏🏻💛🌈🌿

Beautiful content . Thankful 😊
The Voicer was talking really slowly, I understand that it was supposed to be soothing but it was a bit unnatural. The guided meditation was only about eight or nine minutes then the rest was music.