A Special Sleep Meditation For You, Mama
17:59
17:59

A Special Sleep Meditation For You, Mama

by Katie Krimitsos

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Through exhaustion and pain, through laughter and tears, you show up. Through confusion and stress, happiness and fears, you show up. When you’ve yelled too loud, and pushed too hard. Oh, those moments that choke you up. When you do it all wrong, but come back again, for hugs that always fill your cup. This one’s for you, mama. The imperfect soul you are, who keeps showing up every day. Sometimes bright and cheery, sometimes dim and weary, but always in your own special way.

SleepMeditationMotherhoodSelf CompassionEmotional ResilienceBreathingHeart CenteredRelaxationStressHappinessSupport For ParentsDeep Breathing

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA