14:22
In this guided meditation, you are taken on a journey in your mind's eye to explore your health, abundance and happiness. It can be particularly useful to use this meditation at significant moments to reflect on life, such as at a birthday or at the beginning or end of the year. You might like to use the meditation as a journalling activity and have a notebook and pen handy to jot notes during the session. Find a quiet and uninterrupted moment to enjoy the Health, Wealth (Abundance) and Happiness guided meditation!