
25:22
25:22
You Are The Absolute!
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195
This 25-minute guided meditation begins with a breath awareness exercise and dives into pointers of non-duality influenced by the Advaita Vedanta tradition to offer a direct experience of one’s true nature. Hopefully, these pointers will allow the practitioner to realize and then rest in the spacious awareness which is always here. May all beings be happy, may all beings be well, and may all beings be free of suffering. Thank you
MeditationBody AwarenessNon DualityAdvaita VedantaSelf InquiryStillnessNon JudgmentUniversal PeaceHappinessWell BeingFreedom From SufferingBreath ObservationBreath CountingBreathing AwarenessGaps Between ThoughtsGuided MeditationsNon Judgmental MindsetStillness Exploration
Meet your Teacher

Mahip Rathore
Goleta, CA, USA
