You Are The Absolute!
25:22
25:22

You Are The Absolute!

by Mahip Rathore

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195

This 25-minute guided meditation begins with a breath awareness exercise and dives into pointers of non-duality influenced by the Advaita Vedanta tradition to offer a direct experience of one’s true nature. Hopefully, these pointers will allow the practitioner to realize and then rest in the spacious awareness which is always here. May all beings be happy, may all beings be well, and may all beings be free of suffering. Thank you

MeditationBody AwarenessNon DualityAdvaita VedantaSelf InquiryStillnessNon JudgmentUniversal PeaceHappinessWell BeingFreedom From SufferingBreath ObservationBreath CountingBreathing AwarenessGaps Between ThoughtsGuided MeditationsNon Judgmental MindsetStillness Exploration

Meet your Teacher

Mahip Rathore

Goleta, CA, USA

Meet your Teacher

Mahip Rathore

Goleta, CA, USA