Affirmations To Nourish The Soul

Fortify your spirit with this enriching feel-good meditation. Set to soothing music, this piece is filled with inspiring affirmations to nurture self-love, confidence, and self-esteem. Uplifting enough to kick off your day, while gentle enough to fall asleep to, Affirmations to Nourish the Soul is perfect anytime you want to come home to yourself and reconnect with your true essence.

Transcript

Welcome beautiful soul,

I'm so happy that you're here.

Let's jump right in with some relaxing cleansing breaths.

Take two sips of air in through your nose and release through your mouth.

Two more like that.

Two sips in through your nose and let it go.

Last one.

Two sips in through your nose and let it go.

I invite you to close your eyes and relax as you receive the following words.

I am worthy.

My happiness matters.

I am perfect just as I am.

I appreciate all of the ways that I am unique.

I love myself just as I am.

I deserve kindness from myself and others.

I am wonderfully made.

I am precious.

My feelings matter.

I am grateful to be who I am.

I accept that I am awesome.

My value is undeniable.

I have a beautiful heart.

Joy is my birthright.

I deserve happiness and peace is amazing.

I am a sovereign being.

I trust my intuition.

I am a good person.

I accept myself unconditionally.

I am intelligent.

It's okay for me to make mistakes.

I am proud of myself.

I am a beautiful ray of light.

I am in control of my life.

I am worthy of good things.

I am creative.

I deserve to have fun.

I am powerful.

I protect my peace.

My body is beautiful.

I am worthy of positive experiences.

I am loved.

I am capable.

I have endless potential.

I deserve to rest.

I am strong and confident.

My body is a temple.

I am a priority in my life.

The universe supports me.

I am stronger than I realize.

Even when I make a mistake,

I am still precious and wonderful.

My presence in this world.

I believe in myself.

Myself to heal.

It is natural for me to love myself.

I honor my life.

The best thing I can do is to be myself.

I love my mind.

I trust myself.

Words of others do not affect me.

I am beautiful inside and out.

It is okay to go at my own pace.

My path is unique and that is a beautiful thing.

My body is amazing.

Nothing I have done is beyond forgiveness.

I am at peace.

I deserve to be here.

I am worthy of happiness.

My space and boundaries are important.

There is nothing wrong with me.

I deserve to be seen.

I have a special gift that the world needs.

I continue to grow and blossom.

I am not the bad things that have happened to me.

I deserve to fill this space.

I am here for a reason.

Needs deserve to be met.

I deserve all that I want and more.

I respect myself.

I am proud of myself for trying.

What I bring to the table is valuable.

I allow myself to shine.

I am magnificent.

I am divine.

Needs my light.

I am a conduit for healing.

There are so many things I had to do right in order to make it to this moment.

I am the star of my life.

I don't compare myself to others.

I celebrate and honor my own unique journey.

My body is intelligent and wise.

My value is undeniable.

I am an inspiration.

I am so blessed to be me.

I belong.

Worthy of love just for being who I am.

I have a lot to offer.

I'm deserving of kindness and compassion.

I am not broken.

I love all of me,

Even my imperfections.

I am a gift.

Worth is not determined by my failures or successes.

There is no one in this world.

Take a deep breath in and blow.

You are a phenomenal being.

I send you my love and wish you all the best.

May you be happy.

May you be healthy.

May you be free.

Namaste.

Reviews

Wow!🤩 How therapeutic, beautiful, powerful, and inspiring this affirmation meditation session was for me. I had to listen to it twice; it was so empowering! Thank you so much for sharing your thoughts with us!

Such a beautiful and timely meditation. I felt so at peace with myself and also uplifted. Just what I needed today and I'll bookmark for the future too.
Thank you for sharing your gift. 🙏🏻 Namaste

I love every affirmation. They exactly match what I want out of life. Thank you so much

Beautifully paced and soft voice for a much needed morning affirmation practice 🥰

That was wonderful. I am ready to take on the day and beyond! Thank you of reminding me who I am.