Cracked Pot
12:09
12:09

Cracked Pot

by Lucy Stone

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
434

This meditation follows from Wabi Sabi of Japanese culture which means that we should celebrate the imperfections in life. This meditation can help you feel more happy in yourself and more confident as a person.

Wabi SabiAcceptanceSelf CompassionPranayamaHappinessConfidenceJapanese CultureAcceptance Of ImperfectionBreathing AwarenessNature VisualizationsPot VisualizationsVisualizations

Meet your Teacher

Lucy Stone

Bath, UK

Meet your Teacher

Lucy Stone

Bath, UK