Guided Meditations for Focus

Focus enhances your ability to concentrate and maintain attention, whether on your breath, a task, or a specific area of the body, fostering mental clarity and productivity.

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Displaying 9099 meditations for focus

4.9guided13 min

Using The Power Of Focusing

Rev. Dr. Cindy Paulos Msc.D

4.7guided17 min

Focus (Counting)

Amrit Sandhu

4.7guided11 min

Focused Breathwork For Concentration

Healing Vibrations

4.9guided6 min

Focus & Concentration

Wellness Academy

4.9guided9 min

10 Minute Laser Point Focus

Brian Saint-Paul

4.9guided21 min

Attentional Focus

John Crowley, Ph.D

4.9guided8 min

Focus And Balance

Debra Ford

5guided4 min

Energy Focus: Activate Your Mental Clarity & Power

Jessi Galvin

4.7guided11 min

Focus Training With Relaxation

Gillian Coutts

4.6guided17 min

Focus Meditation

Bradley T. Morris

4.7guided12 min

Focus On The One Thing (Focus) Morning Meditation

Katie Krimitsos

4.7guided15 min

Sharpening Focused Awareness

Zen Steady

4.6guided26 min

Find Your Focus: For The Easily Distracted

Matthew Young (Melbourne Meditation Centre)

4.9guided14 min

Guided Meditation Coaching Session For Focus

Sura Flow

5guided3 min

Shift From Fear To Focus

MaryBeth Hyland

4.8guided8 min

Focused Attention Meditation (Breath) 08 Minutes

Lucas G. Irwin

5guided11 min

Find Focus - A Concentration Practice

Clare Downham

4.7guided10 min

Cultivating A Focused Attention - 10 Min Daily Insight

Mark Coleman

4.8guided20 min

Focused Attention Meditation (Breath) 20 Minutes

Lucas G. Irwin

4.7guided16 min

Basic Focusing Practice

Annette Dubreuil

4.9guided5 min

Breathe For Focus And Clarity

Dan Vadnais

5guided9 min

(Re)focus Meditation - 10 Minutes To Improve Your Focus

Clemens Niekler (Mind Anchor)

4.8guided28 min

Jump Start

Kris Herbert

4.8guided13 min

Third Eye Meditation For A Focused Mind

Good Karma Meditations

4.8guided24 min

Focused Attention For Circles

Ryan Grimes

4.8guided10 min

10 Minute Focus Challenge

Douglas Robson

5guided5 min

Learn To Focus In 5 Minutes

Annabel Cheeseman

4.7guided9 min

Vision Board

Kimberly Hetherington

4.7guided9 min

Vision Board

Kimberly Hetherington

4.9guided9 min

Focused In Calm: A Concentration Meditation

Lisa Maslyk

4.7guided30 min

Focused Attention Meditation

Erin Woo

4.9guided25 min

What Are You Focusing On? Part 1

Paula Tursi

4.7guided10 min

Increase Focus And Concentration

Neha Prabhakar

4.7guided8 min

Meditation For Focus

Joanne Moules

4.6guided20 min

Focusing Guided Inquiry

Julie Giroux

4.6guided5 min

Focus & Concentration

Fredric Mindful

4.8guided5 min

The Focus Reset

Vivian Fong

4.6guided7 min

Meditation For Focus

Alicia Barrett

4.7guided14 min

Meditation For Focus

Katie Krimitsos

4.8guided16 min

Sound Meditation Focus

Yotam Agam

4.7guided8 min

Focus Guided Meditation with Background Filtered Focus Music

Revibify

4.6guided24 min

Focus

Lou Redmond

4.7guided13 min

13-Minute Meditation For Focus & 40hz Gamma Brainwaves

Ari Rubens

4.6guided6 min

Focus Exercise

Dr Dave Trull

4.7guided18 min

Seriously Improve Focus And Concentration

Jason Wilde

4.7guided5 min

Refocus Your Mind At Work

Sheldon Burroughs

4.7guided7 min

Laser Focus Meditation: Using Your Vision To Find Immersion

The Mental Level

4.6guided17 min

Introduction to Focus

Kirsten Doessel

4.8guided13 min

Finding Your Focus

Natalia

5guided10 min

Elements Of Focus

Douglas Robson

5guided18 min

Laser Beam Of Awareness For Greater Focus & Attention

Lisa Danahy

5guided15 min

Your Fast Track To Focus

Cami Galles

4.6guided15 min

Three Point Meditation

Erifily Nikola

4.7guided9 min

The Art Of Focus

Melissa Nkomo

5guided6 min

Focus Meditation - Clear Your Mind & Get In The Zone

Satine Star

4.8guided3 min

Regain Your Focus

Aart Smit

4.8guided6 min

Focused Attention To Settle Mind (Beginner)

Ivan Tay

4.7guided12 min

Meditation For Focus (Third Eye Chakra Activation)

Yinki

4.8guided3 min

Enhance Focus | 3 Minutes

Daniel Borgers

4.8guided7 min

Deep Focus For The Overactive Mind

Mariah Marshall

4.6guided6 min

Focus Meditation

Amy Littlefield

4.8guided10 min

Precision Attention: Focusing The Wandering Mind

Carol DiFalco, Ph.D., LMHC

4.6guided10 min

Meditation For Focus And Concentration

Amber Lee

4.6guided9 min

One Pointed Focus - Foundation Mindfulness

Simonette Vaja

5guided9 min

Breathwork To Sharpen Your Focus

Jake Gordon

5guided8 min

Find Your Focus - Mindfulness And Awareness

Hang Bui

5guided15 min

Focus - Be In The Moment

Hang Bui

4.7guided15 min

Attention Meditation: Narrow Focus

Dr. Inge Wolsink

4.6guided4 min

Focus & Concentration

Maha Bodhi, M.A.

4.7guided14 min

Cultivating Focus

The Istana

4.8guided23 min

What Are You Focusing On? Part 2

Paula Tursi

4.7guided12 min

Cultivating Focus

Sean Courey

4.5guided5 min

Focus

Cassandra Bird

4.6guided20 min

Build An Amazing Focus

Loula Love

4.7guided5 min

A Simple Trick To Still A Distracted Mind

Zachary Phillips

4.8guided13 min

Focusing For Mental Clarity & Inner Guidance

Christina Fletcher

4.7guided13 min

Concentration Meditation

Meer A

4.6guided10 min

Exercise For Focus

Anne Lowell

4.6guided5 min

5 Minutes To Better Focus

Sara Rhiannon

4.7guided9 min

I Take Inspired Action: Affirmations For Focus + Flow

Ashley Chymiy

4.5guided4 min

Mental Focus

Amy & Annabel

4.6guided4 min

Short Guided Meditation For Building Focus

Tereza Andrew

4.7guided10 min

Effortless Focus: A Meditation For Clarity And Presence

Joshua Sundby

4.7guided6 min

Unlocking Deep Focus

Chibs Okereke

4.6guided11 min

Meditation For Focus

Samora Suber

4.8guided8 min

Focus And Optimism

Debra Ford

4.8guided10 min

Breathwork For Focus And Attention

Matt Burke

4.6guided5 min

5-Minute Focused Attention Meditation

Chantelle Fitzgerald

4.7guided7 min

Find Your Center & Focus - Introduction And Exercise

Leon Riskin

4.7guided6 min

Affirmations To Improve Focus

Coach K

4.8guided7 min

Focus In Five - Increase Concentration And Help A Busy Mind

Janne

4.8guided3 min

Train The Spotlight

Michael Wilson II

4.7guided10 min

Focused Attention And Visualization Meditation

Liz Carlile

4.7guided6 min

Boost Focus In 5 Minutes

Leighton Dewitt

4.6guided10 min

The Focused Mind

Easton Hamilton

4.7guided20 min

Focused Attention Meditation

Erin Woo

4.7guided10 min

Focus And Concentration Guided With Soothing Forest Ambience

Peter Jones

4.7guided5 min

Finding Focus

Kristin Wise

4.6guided8 min

Improve Focus Through Visualization Variations

Shagun Maheshwari

4.7guided4 min

Focused Attention Meditation (Breath) 04 Minutes

Lucas G. Irwin

4.7guided5 min

Souldivine Moment - Focus

Lauren Porchia

4.7guided24 min

Focus

Patrick

4.7guided6 min

Gaze Meditation

Veda Spidle

4.6guided10 min

Sound as a Point of Focus

Mel

4.6guided7 min

Finding Focus

Pam Muir

4.7guided12 min

Focus & Productivity Meditation

Nichola Pyrkos

4.6guided13 min

Concentration & Attention

Kimberly Allyse Clements (Johnson)

4.7guided18 min

Attention Meditation: Broad Focus

Dr. Inge Wolsink

4.5guided13 min

Focus and Choice Meditation

Zetta

4.6guided19 min

Focused Relaxation

Lars Sandved

4.8guided9 min

Centered In Faith: A Meditation For God’s Focus And Clarity

Lisa Maslyk

4.7guided8 min

Focus And Growth

Debra Ford

4.8guided22 min

Find Focus And Flow In Work And Daily Life

Tariro Mundawarara

4.4guided9 min

Focus NeuroMeditation

NeuroMeditation Institute

4.6guided7 min

Attention Practice For Meditation And To Center The Mind

Dr Sara Hernandez

4.4guided9 min

Focus on Breath

Emily Horn

4.5guided8 min

Guided Focus & Attention Meditation

Dr Lowri Sian Wilkie

4.6guided10 min

Sustain Focus And Increase Motivation

Loula Love

4.5guided4 min

Focus Fast

Kevin Kockot

4.4guided10 min

Open Focus

Dylan Zambrano

4.5guided11 min

Gain More Focus & Clarity

Renée Leeuw

4.6guided8 min

Focus And Self-love

Debra Ford

4.6guided5 min

Morning Meditation For Finding Focus

Catherine Jackson

4.6guided29 min

Precision Of Focus

Joy Truscott

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided8 min

Meditation For Focused Attention And Concentration

Caroline Foley

4.6guided2 min

Undivided Attention

Kirti Preet Kaur

4.6guided8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided7 min

5 Minutes To Focus Guided Meditation

Katie Krimitsos

4.6guided8 min

Focus And Breath

Jamie Krasman

4.6guided16 min

Meditation To Focus The Mind

Mahamudra Centre

4.5guided2 min

Need A Little Focus?

Nathan Sudds

4.5guided6 min

Focused Attention

SAP Global Mindfulness Practice

4.6guided45 min

Focused Attention Meditation - Long

Eric Loucks

4.6guided8 min

Mindful Focus Meditation

Joey Wright

4.7guided25 min

Note It, Know It, Let It Go

Vagabond Temple

4.6guided2 min

Focus In A Flash

Jordana Reim

4.6guided12 min

Focused Attention Meditation (Breath) 12 Minutes

Lucas G. Irwin

4.6guided19 min

Supercharge Your Focus (Guided Practice To Get Work Done)

hass sadeghi

4.5guided1 min

Affirmations For Focus

Misti Anderson

4.5guided7 min

Find Focus Through Breathing

Jake Gordon

4.5guided12 min

Focused Attention Meditation For Athletes

Caroline Bakker

4.6guided5 min

5 Minute To Focus

Ciara Conlon

4.7guided24 min

Meditation For Focus Using Drishti

Sarah

4.6guided9 min

Breathe To Focus Your Attention

Manuela Soares Rodrigues

4.5guided13 min

Cultivate Attention

Tioka Tokedira

4.7guided17 min

Meditation For Focus

Cynthia Kane

4.5guided14 min

Focus Training

Kelsey Abbott

4.5guided8 min

Affirming Your Focus

Sahaletou Yelebo

4.6guided11 min

Presence And Focus Meditation

Brynn Elizabeth Hadler

4.6guided5 min

ADHD Increasing Focus At Work

Sandhya Coyle

4.6guided5 min

Increase Your Focus

Annabel Cheeseman

4.5guided3 min

Point Of Focus

Sue Cooper

4.5guided5 min

5 Minute Morning Meditation For Focus

Nathan Williams

4.6guided23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.6guided12 min

Increasing Focus

Chloe Chaput

4.5guided21 min

Attentional Focus Practice

Dana Goldman

4.6guided10 min

Harnessing Focus - A Meditation For Productivity

Sarah Parfett

4.5guided9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.4guided10 min

Improve Focus And Concentration

Aliya Ali

4.5guided15 min

Focus Focus Focus

Ocean DYNN

4.5guided2 min

Focused Attention Meditation (Breath) 02 Minutes

Lucas G. Irwin

4.4guided5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided9 min

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.5guided26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided16 min

Focused Attention Meditation (Breath) 16 Minutes

Lucas G. Irwin

4.4guided15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.2guided1 min

Focusing My Thoughts

just-a-minute

4.4guided9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.4guided8 min

Deepening Focus And Concentration

Vinita Surana

4.5guided1 min

Find Your Focus In 1 Minute

Naomi Ganjoo

4.4guided6 min

New Startup Mindset: Single Deep Focus

Sandra Bekerman

4.5guided7 min

Find Focus And Flow

Vivian Fong

4.4guided4 min

Focused Intent

Jennifer Smith

4.3guided1 min

Focus | Mindful Motivation

nowhere Div

4.4guided17 min

Attention & Focus Cultivation Meditation

Jhoty Singh

4.3guided9 min

Meditation To Cultivate Focus

Yoga by Tanya

4.3guided5 min

Focus And Attention Exercise

Jan Moller

4.3guided12 min

Improving Focus For Salespeople

Danny Grieco

4.3guided5 min

Focus - Returning To The Now

Yun Ju Chen

4.3guided23 min

The Power Of Focusing In Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided10 min

Focus For Writers

April Dávila

4.3guided7 min

Develop Focus

Kristina Vesovic

4.3guided2 min

Easy Focus For Neurodivergent Minds

Samantha Touchais

4.9guided28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.3guided14 min

Focusing Attention

Constanze Lullies

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.8guided13 min

Acceptance

Annemaree Rowley

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.2guided9 min

Breath Awareness For Improved Focus And Concentration

Lee-Maree Gallo

4.8guided18 min

Attention & Intention Meditation

davidji

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.3guided3 min

Mental Focus In 4 Min (No Music)

Joanna Zajusz

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.7guided6 min

Quick Confidence

Andrew Johnson

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.3guided6 min

Enhance Focus | 6 Minutes

Daniel Borgers

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.9guided18 min

Cat Nap

davidji

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided16 min

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided12 min

4-7-8 Breathing

Kirsty Lyon

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.8guided28 min

Manifest Any Desire

Pura Rasa

4.8guided15 min

Nervous System Massage

Amanda Helen

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.8guided29 min

Visualise Healing

Andrew Johnson

4.9guided12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided6 min

Somatic Wake-Up

Bea Walker

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided8 min

Interview Preparation

Rhi

4.9guided17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided7 min

Clarify What You Want

Matt Cooke

4.9guided11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided19 min

5 Points of Presence

Andrew Johnson

4.8guided10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.8guided10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.7guided20 min

Focus The Mind & Manifest Your Unlimited Potential

Mark Guay

4.9guided21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.8guided9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.9guided19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.6guided8 min

Mindfulness Of Body And Breath

Mark Williams

4.8guided36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.9guided22 min

Warrior Spirit

Stressfit

4.9guided35 min

Get Fit

Andrew Johnson

4.9guided20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.8guided10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.8guided5 min

Morning Surge

Jennifer Guerrero

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided13 min

Thank You, More Please

Elle Louise Mcbride

4.9guided55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.8guided5 min

Micro-Zen Meditation

Charles Freligh

4.8guided5 min

Quick Confidence Boost

Andy Hobson

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.8guided21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.9guided24 min

Ancestors and Angels

Easton Hamilton

4.9guided54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.9guided33 min

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.1guided10 min

Focus & Attention

Tobias Scheller

4.8guided13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.9guided11 min

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.8guided6 min

Square Breathing

Allison Terrell

4.8guided20 min

Connecting To Your Intuition

Lauren Miller

4.9guided31 min

Yoga Nidra: Sacred Temple Of Light & Intuition

Natalie Moon

4.8guided13 min

Visualise & Manifest

Kathryn Remati

4.9guided9 min

Place Of Calm

Maryam Aishah

4.9guided29 min

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.9guided30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

 

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