09:31

Focus NeuroMeditation

Name: Focus NeuroMeditation
Uploaded: 2018-01-30T17:23:10.000Z
Duration: 9 min 31 s
Channel: NeuroMeditation Institute
Description: Dr. Jeff Tarrant guides you through this focused attention practice that is designed specifically to improve concentration. Focus Meditation is a foundation for all other meditation styles, helping to stabilize the mind. It may be beneficial for individuals struggling with ADHD, active depression, cognitive decline, memory, and other cognitive difficulties.

by NeuroMeditation Institute

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

20.9k

Dr. Jeff Tarrant guides you through this focused attention practice that is designed specifically to improve concentration. Focus Meditation is a foundation for all other meditation styles, helping to stabilize the mind. It may be beneficial for individuals struggling with ADHD, active depression, cognitive decline, memory, and other cognitive difficulties.

Focus Neuro Meditation Meditation Concentration Adhd Depression Cognitive Decline Cognitive Health Breathing Awareness Breath Counting Nasal Focus Non Judgmental Awareness Memories Mind Stabilizations Mind Wandering Mudras Postures

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

Meet your Teacher

NeuroMeditation Institute

Eugene, OR, USA

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