
13:35
13:35
Focus and Choice Meditation
by Zetta
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
This meditation is designed to help you to achieve greater focus on and control of your thoughts. It uses universal truths to help your mind to change its ability to focus and choose that focus with conscious awareness. There are no distracting sounds to take your mind away from the journey it needs to take, to reveal the inner choices available. It is a relaxing and peaceful journey into a new approach to your thinking mind.
FocusMeditationBody AwarenessRelaxationEmpowermentStorytellingMuscle RelaxationChoice EmpowermentChoicesConsciousness AwarenessPainPeacefulnessVisualizations

