Deep Focus For The Overactive Mind
07:00
07:00

Deep Focus For The Overactive Mind

by Mariah Marshall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109

For those that are constantly multitasking, experiencing burnout, or struggle to focus in general, enjoy relief in this session. This meditation is designed to ease you into a state of single-pointed focus, for better peace and productivity. Wishing you a great day!

FocusProductivityRelaxationMindfulnessBreathingVisual FocusDeep BreathingBody RelaxationFocus AffirmationMindfulness Scan

Meet your Teacher

Mariah Marshall

Florida, USA

Meet your Teacher

Mariah Marshall

Florida, USA