08:33

Affirming Your Focus

Name: Affirming Your Focus
Uploaded: 2020-12-15T02:38:07.000Z
Duration: 8 min 33 s
Channel: Sahaletou Yelebo
Description: Good for Beginners: This meditation session allows us to focus on what is important to us. We first recognize the different functions of the body that serves us effortlessly, and then we repeat a few affirmations. This will remind us of what we need to focus on and what we need to put aside to achieve what we would like.

by Sahaletou Yelebo

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

287

Good for Beginners: This meditation session allows us to focus on what is important to us. We first recognize the different functions of the body that serves us effortlessly, and then we repeat a few affirmations. This will remind us of what we need to focus on and what we need to put aside to achieve what we would like.

Focus Body Scan Breathing Distraction Break Gratitude Breath Control Affirmations Positive Affirmations Beginner Break From Routine

Meet your Teacher

Sahaletou Yelebo

Philadelphia, PA, USA

Meet your Teacher

Sahaletou Yelebo

Philadelphia, PA, USA

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