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Focus In A Flash

Name: Focus In A Flash
Uploaded: 2025-07-20T02:51:07.429Z
Duration: 2 min 51 s
Channel: Jordana Reim
Description: This practice is designed to help you return to clarity and presence. Using simple breath awareness and mindful attention, you'll quickly shift out of mental clutter and into a more focused, grounded state. Ideal for a midday reset or when you need to re-center before beginning your next task.

by Jordana Reim

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

This practice is designed to help you return to clarity and presence. Using simple breath awareness and mindful attention, you'll quickly shift out of mental clutter and into a more focused, grounded state. Ideal for a midday reset or when you need to re-center before beginning your next task.

Focus Breath Awareness Mindfulness Clarity Grounding Affirmation Positive Energy Focused Presence Affirmation Repetition Positive Energy Cultivation Mind Wandering Management

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.