25:24

What Are You Focusing On? Part 1

Name: What Are You Focusing On? Part 1
Uploaded: 2022-10-15T20:15:25.000Z
Duration: 25 min 24 s
Channel: Paula Tursi
Description: What are you focusing on? This meditation will explore the idea of "where the focus goes the energy flows. Let's explore how we can we observe our thoughts and channel our energy to live in a state of feeling grounded and balanced.

by Paula Tursi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What are you focusing on? This meditation will explore the idea of "where the focus goes the energy flows. Let's explore how we can we observe our thoughts and channel our energy to live in a state of feeling grounded and balanced.

Focus Meditation Energy Channeling Wholeness Presence Fragmentation Interconnectedness Self Completeness Breathing Societal Conditioning Diaphragmatic Breathing Balance Grounding Observation Of Thoughts Presence And States Releasing Societal Conditioning Sound Meditations Visions Of Wholeness

Meet your Teacher

Paula Tursi

New York City, NY, USA

Meet your Teacher

Paula Tursi

New York City, NY, USA

© 2026 Paula Tursi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.