
23:47
23:47
What Are You Focusing On? Part 2
by Paula Tursi
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
What are you focusing on? This meditation will explore the idea of "where the focus goes the energy flows. Let's explore how we can we observe our thoughts and channel our energy to live in a state of feeling grounded and balanced.
FocusEnergy ChannelingGratitudeMindfulnessBody AwarenessPerceptionMeditationPresent MomentMind TrainingVibrational AlignmentMeditation BenefitsPresent Moment AwarenessBalanceGroundingObservation Of ThoughtsPerception ChangeVibrationsFocus Shift
Meet your Teacher

Paula Tursi
New York City, NY, USA
