Guided Meditations for Focus

4.6guided•24 min

Focus

Lou Redmond

4.6guided•11 min

Focused Attention

Dylan Zambrano

4.7guided•13 min

13-Minute Meditation For Focus & 40hz Gamma Brainwaves

Ari Rubens

5guided•8 min

Day 6: Focused Attention & Open Awareness

Anisha Maheshwari

4.8guided•3 min

Regain Your Focus

Aart Smit

4.6guided•6 min

Focus Exercise

Dr Dave Trull

4.7guided•18 min

Seriously Improve Focus And Concentration

Jason Wilde

4.7guided•5 min

Refocus Your Mind At Work

Sheldon Burroughs

4.6guided•6 min

Focus Meditation

Amy Littlefield

4.6guided•17 min

Introduction to Focus

Kirsten Doessel

5guided•18 min

Laser Beam Of Awareness For Greater Focus & Attention

Lisa Danahy

4.8guided•13 min

Finding Your Focus

Natalia

4.6guided•15 min

Three Point Meditation

Erifily Nikola

4.7guided•9 min

The Art Of Focus

Melissa Nkomo

4.8guided•6 min

Focused Attention To Settle Mind (Beginner)

Ivan Tay

4.7guided•12 min

Meditation For Focus (Third Eye Chakra Activation)

Yinki

5guided•3 min•

Focus Finder Pro - Deep Concentration For High-Impact Work

Willow Phoenix

4.8guided•10 min

Precision Attention: Focusing The Wandering Mind

Carol DiFalco, Ph.D., LMHC

4.7guided•15 min•

Attention Meditation: Narrow Focus

Dr. Inge Wolsink

5guided•15 min

Focused Attention Meditation

Tina W. Hopkins | Mindfulness Ways

4.6guided•9 min

One Pointed Focus - Foundation Mindfulness

Simonette Vaja

4.7guided•9 min•

I Take Inspired Action: Affirmations For Focus + Flow

Ashley Chymiy

4.7guided•7 min

Find Your Center & Focus - Introduction And Exercise

Leon Riskin

5guided•9 min•

Breathwork To Sharpen Your Focus

Jake Gordon

5guided•8 min•

Find Your Focus - Mindfulness And Awareness

Hang Bui

5guided•15 min•

Focus - Be In The Moment

Hang Bui

4.6guided•4 min

Focus & Concentration

Maha Bodhi, M.A.

4.8guided•10 min

Effortless Focus: A Meditation For Clarity And Presence

Joshua Sundby

4.7guided•12 min

Meditation For Focus (Third Eye Chakra Activation)

Yinki

5guided•3 min•

Focus Finder Pro - Deep Concentration For High-Impact Work

Willow Phoenix

4.8guided•10 min

Precision Attention: Focusing The Wandering Mind

Carol DiFalco, Ph.D., LMHC

4.7guided•15 min•

Attention Meditation: Narrow Focus

Dr. Inge Wolsink

5guided•15 min

Focused Attention Meditation

Tina W. Hopkins | Mindfulness Ways

4.6guided•9 min

One Pointed Focus - Foundation Mindfulness

Simonette Vaja

4.7guided•7 min

Find Your Center & Focus - Introduction And Exercise

Leon Riskin

5guided•9 min•

Breathwork To Sharpen Your Focus

Jake Gordon

5guided•8 min•

Find Your Focus - Mindfulness And Awareness

Hang Bui

5guided•15 min•

Focus - Be In The Moment

Hang Bui

4.6guided•4 min

Focus & Concentration

Maha Bodhi, M.A.

4.8guided•10 min

Effortless Focus: A Meditation For Clarity And Presence

Joshua Sundby

4.8guided•10 min

Breathwork For Focus And Attention

Matt Burke

4.6guided•10 min

Meditation For Focus And Concentration

Amber Lee

4.8guided•23 min

What Are You Focusing On? Part 2

Paula Tursi

4.7guided•12 min

Cultivating Focus

Sean Courey

4.5guided•5 min

Focus

Cassandra Bird

4.6guided•20 min

Build An Amazing Focus

Loula Love

4.7guided•5 min

A Simple Trick To Still A Distracted Mind

Zachary Phillips

4.7guided•7 min

Laser Focus Meditation: Using Your Vision To Find Immersion

The Mental Level

4.8guided•6 min

Focus Meditation - Clear Your Mind & Get In The Zone

Satine Star

4.7guided•13 min

Concentration Meditation

Meer A

4.8guided•13 min

Focusing For Mental Clarity & Inner Guidance

Christina Fletcher

4.6guided•10 min

Exercise For Focus

Anne Lowell

4.7guided•6 min

Affirmations To Improve Focus

Coach K

4.5guided•4 min

Mental Focus

Amy & Annabel

4.7guided•6 min

Boost Focus In 5 Minutes

Leighton Dewitt

4.6guided•5 min

Cultivating A Focused Attention - 5 Min Daily Insight

Mark Coleman

4.8guided•8 min•

Focus And Optimism

Debra Ford

4.7guided•17 min

Cultivating Focus Through Awareness Of The Breath And The Body

Lisa Jean Haskins

4.6guided•11 min

Meditation For Focus

Samora Suber

4.8guided•21 min

Attentional Focus

John Crowley, Ph.D

4.7guided•10 min

Focused Attention And Visualization Meditation

Liz Carlile

4.8guided•22 min

Find Focus And Flow In Work And Daily Life

Tariro Mundawarara

4.7guided•18 min•

Attention Meditation: Broad Focus

Dr. Inge Wolsink

4.6guided•5 min

5-Minute Focused Attention Meditation

Chantelle Fitzgerald

4.8guided•7 min•

Focus In Five - Increase Concentration And Help A Busy Mind

Janne

4.6guided•10 min

The Focused Mind

Easton Hamilton

4.7guided•3 min

Enhance Focus | 3 Minutes

Daniel Borgers

4.7guided•20 min

Focused Attention Meditation

Erin Woo

4.7guided•5 min

Finding Focus

Kristin Wise

4.6guided•8 min

Improve Focus Through Visualization Variations

Shagun Maheshwari

4.7guided•4 min

Focused Attention Meditation (Breath) 04 Minutes

Lucas G. Irwin

4.7guided•5 min

Souldivine Moment - Focus

Lauren Porchia

4.7guided•24 min•

Focus

Patrick

4.6guided•10 min

Sound as a Point of Focus

Mel

4.6guided•7 min

Finding Focus

Pam Muir

4.7guided•12 min

Focus & Productivity Meditation

Nichola Pyrkos

4.6guided•5 min

5 Minutes To Better Focus

Sara Rhiannon

4.6guided•13 min

Concentration & Attention

Kimberly Allyse Clements (Johnson)

4.5guided•13 min

Focus and Choice Meditation

Zetta

4.6guided•19 min

Focused Relaxation

Lars Sandved

4.7guided•8 min•

Focus And Growth

Debra Ford

4.7guided•8 min•

Focus And Self-love

Debra Ford

4.8guided•9 min•

Centered In Faith: A Meditation For God’s Focus And Clarity

Lisa Maslyk

4.7guided•4 min•

Energy Focus: Activate Your Mental Clarity & Power

Jessi Galvin

4.6guided•29 min

Precision Of Focus

Joy Truscott

4.4guided•9 min

Focus NeuroMeditation

NeuroMeditation Institute

4.6guided•7 min

Attention Practice For Meditation And To Center The Mind

Dr Sara Hernandez

4.4guided•9 min

Focus on Breath

Emily Horn

4.6guided•5 min

Morning Meditation For Finding Focus

Catherine Jackson

4.5guided•8 min

Guided Focus & Attention Meditation

Dr Lowri Sian Wilkie

4.6guided•10 min

Sustain Focus And Increase Motivation

Loula Love

4.6guided•10 min

Focus And Concentration Guided With Soothing Forest Ambience

Peter Jones

4.6guided•2 min

Undivided Attention

Kirti Preet Kaur

4.4guided•10 min

Open Focus

Dylan Zambrano

4.5guided•11 min

Gain More Focus & Clarity

Renée Leeuw

4.6guided•15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided•8 min

Meditation For Focused Attention And Concentration

Caroline Foley

4.6guided•16 min

Meditation To Focus The Mind

Mahamudra Centre

4.6guided•8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided•7 min

5 Minutes To Focus Guided Meditation

Katie Krimitsos

4.6guided•2 min•

Focus In A Flash

Jordana Reim

4.5guided•2 min

Need A Little Focus?

Nathan Sudds

4.5guided•6 min

Focused Attention

SAP Global Mindfulness Practice

4.6guided•8 min

Mindful Focus Meditation

Joey Wright

4.6guided•45 min

Focused Attention Meditation - Long

Eric Loucks

4.6guided•8 min

Train Your Mind To Stay Present And Focused

Amber Lee

4.7guided•3 min

Train The Spotlight

Michael Wilson II

4.5guided•1 min

Affirmations For Focus

Misti Anderson

4.6guided•19 min

Supercharge Your Focus (Guided Practice To Get Work Done)

hass sadeghi

4.6guided•12 min

Focused Attention Meditation (Breath) 12 Minutes

Lucas G. Irwin

4.5guided•12 min

Focused Attention Meditation For Athletes

Caroline Bakker

4.5guided•7 min

Find Focus Through Breathing

Jake Gordon

4.6guided•2 min

Focused Attention Meditation (Breath) 02 Minutes

Lucas G. Irwin

4.7guided•17 min

Meditation For Focus

Cynthia Kane

4.6guided•5 min

Increase Your Focus

Annabel Cheeseman

4.7guided•24 min

Meditation For Focus Using Drishti

Sarah

4.6guided•10 min•

Harnessing Focus - A Meditation For Productivity

Sarah Parfett

4.6guided•9 min

Breathe To Focus Your Attention

Manuela Soares Rodrigues

4.5guided•13 min

Cultivate Attention

Tioka Tokedira

4.5guided•14 min

Focus Training

Kelsey Abbott

4.5guided•8 min

Affirming Your Focus

Sahaletou Yelebo

4.6guided•11 min

Presence And Focus Meditation

Brynn Elizabeth Hadler

4.6guided•5 min•

ADHD Increasing Focus At Work

Sandhya Coyle

4.7guided•7 min•

Find Focus And Flow

Vivian Fong

4.5guided•3 min

Point Of Focus

Sue Cooper

4.5guided•5 min•

5 Minute Morning Meditation For Focus

Nathan Williams

4.6guided•23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.6guided•15 min•

Focus Focus Focus

Ocean DYNN

4.5guided•21 min

Attentional Focus Practice

Dana Goldman

4.5guided•9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.4guided•10 min

Improve Focus And Concentration

Aliya Ali

4.4guided•5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided•9 min•

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided•10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.5guided•26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided•16 min

Focused Attention Meditation (Breath) 16 Minutes

Lucas G. Irwin

4.5guided•2 min•

Easy Focus For Neurodivergent Minds

Samantha Touchais

4.4guided•15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.2guided•1 min

Focusing My Thoughts

just-a-minute

4.4guided•9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.4guided•8 min

Deepening Focus And Concentration

Vinita Surana

4.5guided•1 min

Find Your Focus In 1 Minute

Naomi Ganjoo

4.4guided•6 min

New Startup Mindset: Single Deep Focus

Sandra Bekerman

4.4guided•4 min

Focused Intent

Jennifer Smith

4.3guided•1 min

Focus | Mindful Motivation

nowhere Div

4.4guided•17 min

Attention & Focus Cultivation Meditation

Jhoty Singh

4.3guided•9 min

Meditation To Cultivate Focus

Yoga by Tanya

4.3guided•5 min

Focus And Attention Exercise

Jan Moller

4.3guided•12 min

Improving Focus For Salespeople

Danny Grieco

4.3guided•5 min

Focus - Returning To The Now

Yun Ju Chen

4.3guided•23 min

The Power Of Focusing In Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided•10 min

Focus For Writers

April Dávila

4.3guided•7 min

Develop Focus

Kristina Vesovic

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.3guided•14 min

Focusing Attention

Constanze Lullies

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.8guided•13 min

Acceptance

Annemaree Rowley

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.2guided•9 min

Breath Awareness For Improved Focus And Concentration

Lee-Maree Gallo

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.3guided•6 min

Enhance Focus | 6 Minutes

Daniel Borgers

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided•12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.9guided•18 min•

Cat Nap

davidji

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.8guided•28 min

Manifest Any Desire

Pura Rasa

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided•9 min

61 Point Body Scan

Zoe Kanat

4.7guided•9 min

Morning Rise & Reset Breathwork

Sari

4.8guided•29 min

Visualise Healing

Andrew Johnson

4.8guided•6 min•

Somatic Wake-Up

Bea Walker

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided•8 min

Interview Preparation

Rhi

4.8guided•7 min•

Clarify What You Want

Matt Cooke

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided•19 min

5 Points of Presence

Andrew Johnson

4.8guided•10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.8guided•10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided•25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.7guided•20 min

Focus The Mind & Manifest Your Unlimited Potential

Mark Guay

4.9guided•21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.9guided•19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided•9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.8guided•30 min

Lake Meditation

Andy Hobson

4.9guided•8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.6guided•8 min

Mindfulness Of Body And Breath

Mark Williams

4.8guided•36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.9guided•22 min

Warrior Spirit

Stressfit

4.9guided•35 min

Get Fit

Andrew Johnson

4.9guided•20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

4.8guided•5 min

Morning Surge

Jennifer Guerrero

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.9guided•11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•13 min

Thank You, More Please

Elle Louise Mcbride

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.8guided•9 min•

Pranayama

Larissa Hall Carlson

4.8guided•5 min•

Micro-Zen Meditation

Charles Freligh

4.8guided•6 min

Square Breathing

Allison Terrell

4.8guided•5 min

Quick Confidence Boost

Andy Hobson

4.8guided•21 min

Mental Noting: Focus & Concentration

Charles Freligh

4.9guided•16 min

Morning Yoga Nidra | Wake Up Refreshed And Recharged

Alicia Berkvens

4.8guided•18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.9guided•33 min•

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.9guided•11 min•

Short Rest Practice - Deep Body Relaxation

Zoe Kanat

4.8guided•13 min

Basic Kriya Yoga Meditation

Kambiz Naficy

4.1guided•10 min

Focus & Attention

Tobias Scheller

4.9guided•31 min•

Yoga Nidra: Sacred Temple Of Light & Intuition

Natalie Moon

4.8guided•18 min

Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice

Pura Rasa

4.8guided•20 min

Connecting To Your Intuition

Lauren Miller

4.9guided•29 min•

Vipassana Meditation Silent Watcher

Bhante Sujatha

4.8guided•13 min

Visualise & Manifest

Kathryn Remati

4.9guided•9 min

Place Of Calm

Maryam Aishah

4.9guided•60 min

Birth Affirmation

Karen Wilmot

4.9guided•24 min

Ancestors and Angels

Easton Hamilton

4.9guided•30 min

Manifesting From The Boundless Quantum Field With Solfeggio 432

Aeoliah Victory

4.9guided•9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.8guided•19 min

Manifesting Your Desires

Liza Colpa

4.8guided•28 min

Your Clairvoyance Practice | Third Eye Activation

Pura Rasa

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•61 min

Rain Sounds Guided Sleep Meditation For Insomnia

The Basement Upstairs

4.8guided•12 min

Peace Is Calling Me - 12 Min Daily Insight

Annemaree Rowley

4.9guided•2 min

Good Morning, God!

Patrick Lynen

4.8guided•20 min

Still Meditation

Danielle March

4.9guided•50 min

Anapanasati & The First Jhana ~ (Ajahn Lee)

Samaneri Jayasara

4.8guided•9 min

Introduction To Box Breathing - 10-Minutes

Salvatore Liberti

4.8guided•15 min

New Moon Energy (New Cycle)

Pura Rasa

4.8guided•170 min

Mastering Your Mind

Christian Thomas

4.9guided•20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•5 min

Energy Boost

Ciara Conlon

4.9guided•15 min

Shamanic Manifestation Meditation & Visualisation

Nicole Seeger

4.8guided•42 min

Mindful Driving

Sura Flow

4.8guided•30 min

Thriving In Your Life

John Siddique

4.8guided•13 min•

Humor

David Gandelman

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided•9 min

Daily Intention Setting And Focus

Jennifer Cray

4.8guided•34 min

Stop Procrastinating

Andrew Johnson

4.9guided•15 min

Yoga Nidra | Deep Full Body Recharge

Alicia Berkvens

4.9guided•20 min

Grounding Into The Present Moment - 20 Minute Daily Insight

Zoe Kanat

4.7guided•21 min

Connect To The Calm Within

Diane Yeo

4.9guided•9 min•

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.8guided•10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.9guided•11 min

Morning Breathwork To Music: Fire Up And Focus!

Jenny Haynes

4.9guided•5 min

5 Minutes To Attract Abundance + Prosperity

Darius Bashar

4.9guided•40 min

5-Awareness Meditation

Chibs Okereke

4.8guided•31 min

Bedtime Comfort - Angel Hug - Sleep Meditation

Pura Rasa