05:57

The Focus Reset

Name: The Focus Reset
Uploaded: 2025-09-05T14:24:31.113Z
Duration: 5 min 57 s
Channel: Vivian Fong
Description: Beneath the noise of daily life's demands lies a quiet stream of clarity within you. This meditation guides you to soften the mind, release distractions, and return to your natural stillness. It will allow you to build a clear mind to focus, and cultivate inner peace.

by Vivian Fong

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Beneath the noise of daily life's demands lies a quiet stream of clarity within you. This meditation guides you to soften the mind, release distractions, and return to your natural stillness. It will allow you to build a clear mind to focus, and cultivate inner peace.

Focus Clarity Grounding Present Moment Breath Awareness Tension Release Stress Management Visualization Inner Peace Mental Focus Mental Clutter Grounding Technique Present Moment Focus Professional Stress Management Visualization Technique

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

© 2026 Vivian Fong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.