
12:11
12:11
Focus On The One Thing (Focus) Morning Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
Today’s morning meditation will help you keep your focus on one thing. Years ago, I read a book called The One Thing by Jay Papasan and Gary Keller. I’ve always considered myself pretty good at focusing, but the concepts in this book really helped to transform that skill into a bit of a superpower. So today, I want to share a meditation that will embody the concept of focusing on the one thing that will make the biggest impact for you right now, the one thing that will make everything else.
FocusClaritySelf InquiryMental HealthGoal SettingRelationship GoalsBreathing AwarenessBusiness Goal SettingsGoal VisualizationsMorning MeditationsVisualizations
Meet your Teacher

Katie Krimitsos
Tampa, FL, USA
