08:10

Meditation For Focus

Name: Meditation For Focus
Uploaded: 2023-01-06T16:02:01.000Z
Duration: 8 min 10 s
Channel: Joanne Moules
Description: Gain some clarity over your day and be productive. With so much influence from all around you, it is vital to quiet the mind and gain some focus for your day. This 9-minute meditation will provide you with clarity about your goals and enable you to achieve them.

by Joanne Moules

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Gain some clarity over your day and be productive. With so much influence from all around you, it is vital to quiet the mind and gain some focus for your day. This 9-minute meditation will provide you with clarity about your goals and enable you to achieve them.

Meditation Focus Clarity Productivity Quiet Mind Goals Spine Alignment Goal Setting Body Scan Eye Focus Body Scan Relaxation Achievements Breathing Awareness Focus Meditations Visualizations

Meet your Teacher

Joanne Moules

Sleaford, UK

Meet your Teacher

Joanne Moules

Sleaford, UK

© 2026 Joanne Moules. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.