13-Minute Meditation For Focus & 40hz Gamma Brainwaves

Welcome in clarity, attention, and mental balance with this 13-minute track. Inspired by the research of Neuroscientist Andrew Huberman, you'll move through evidence-based protocols for focusing the mind. For an immersive experience, grab a set of headphones and pair them with your ears; this track features 40hz Gamma Wave Binaural Beats designed to create greater awareness and better cognition. For best results - practice daily for 8 weeks, based on the results from clinical trial research. All the best!