Get Fit

Exercise is vital for your health and well-being, however many people struggle to get started on a regular exercise pattern. Listening to this meditation will give you the motivation you need. Get Fit will empower you to create positive change in your thoughts and behaviours and start reaping the benefits that exercise and fitness bring to your life.

* Be motivated to start exercising
* Boost your fitness levels
* Build new, positive, healthy habits
* Enjoy increased health and wellbeing

Reviews

Amazing practice! Will definitely use again... Thank you🙏✨🙏

Powerful. The shift towards the more healthy me has happened. Thank you for this guidance.

Excellent 👌 thank you. A regular meditation for me. With love and appreciation, always x 🙏💚🤗

Absolutely amazing. This took me from anxious and fearful to calm, and excited realizing that I am in control and I can be healthy and strong again. I will be using the daily. 💜💜💜

Love it 🙏 what a gift, arriving at the perfect time for myself 🎁 I intend to listen to this every day for a month, and look forward to sharing my progress 🙏🙏🙏🙏 thank you for sharing your gift with the world 🌍🌍🌍

Plan to use this regularly to help me reach my health goals- feel inspired, refreshed, relaxed, motivated 🦋

Wow - great medication for relaxation and to help instill a positive mindset towards health & wellness. I plan to repeat this practice in hopes that it will support me as I work towards my fitness / wellness goals. Thank you!

Thankyou- 3 nights in a row. All of your meditations are awesome and my go to choices. YOU, indeed have Such a gift. TAN. 🇦🇺

Loved. It. When is the beestt time of the days to do it? How many times?

This visualization has helped me embrace a new self-image and commit to the actions I want to take for healthy change. Thank you!