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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotions are our way of sensing and responding to the world. Meditation opens up space in our mind where we see and feel objectively. From this place we then learn to recognize and accept difficult emotions by dealing with them in a healthy way.
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4.9guided•27 min
Day 123/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.8guided•20 min
Healing Breath
Cari
4.8guided•27 min
Inner Self Reset
Ashley
4.8guided•21 min
Fearless: End Of Suffering
Ralph Wilms
4.7guided•7 min
Crown Chakra - Heal, Open & Align
Naomi Goodlet
4.9guided•12 min
Let Go & Flow With Life Affirmations Meditation
Stephanie Aurand
4.7guided•25 min
Bedtime Yoga Nidra For Deep Sleep
Olga Dossa
4.9guided•41 min
Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)
Ashley | Awake In Wellness
5guided•24 min•
For The Loved Ones Of Alcoholics Or Addicts
Saskia Lightstar
4.8guided•12 min
Mercury In Retrograde: Grounding Practice
Emma Orlando
4.8guided•8 min
Healing Root Chakra Affirmations
Destiny Corporan
4.8guided•26 min
Meditations On Gratitude | Nature
Anne Sussman
4.7guided•17 min
Self-Love Meditation
Moira Hutchison
4.8guided•44 min
Yin Yoga For Gratitude
Victoria Ucele
4.8guided•17 min
Let Go Of Depression And Hear Your Whisper
Charlotte Cooper
4.9guided•6 min
The Most Wonderful Time Of The Year
JuneB
4.9guided•33 min
It Is Never Too Late
Natalie Barney
4.7guided•8 min
Bring Your Mind To Stillness
Arielle Margalit Hecht
4.9guided•6 min•
Create Space for Extraordinary in your Mind, Body, and Heart
Julie Skon
4.9guided•21 min
New Moon Meditation
Colleen St. Michaels
5guided•5 min•
A Powerful Prayer To Remember Those Deceased
Patrick Lynen
5guided•22 min•
5D Ascension Exercise – Andromedan Starseeds
Steve Nobel
4.8guided•20 min
Breathe In Divine Light - Heal The Gut From Surgical Trauma
Ruthie Hanan
4.9guided•18 min
Self-Love Journey | Fill Your Own Cup To Give From Overflow
Kim Ruwa - Medicine Woman
4.9guided•49 min
Yoga Nidra For Self-Trust & Feeling Safe
Kayla Mason
4.9guided•20 min
How To Be Present To One Another In Suffering: A Reflection & Meditation
Nicky Temple
4.7guided•15 min
Trust
Meredith Cameron
4.9guided•60 min•
Yoga Nidra Medicine Buddha Chakra Journey (edited)
Nico Mulholland
4.7guided•9 min
Release Negative Energy
Ali Temple
4.8guided•18 min
Al-Fattah - The Opener
Muslim Meditation
4.8guided•6 min
Sitting With The Fear Of The Unknown
Michael Galyon
4.8guided•7 min
Release Stagnant Emotions (Ft. Supernatural Breathing)
Jungjin Moon
4.8guided•17 min
Tomorrow Isn't Promised - A Meditation To Embrace Your Life
Saskia Lightstar
4.8guided•9 min
Cord Cutting: Letting Go
HAVS NRGY
4.8guided•20 min
Mindful Tapping For Divine Healing Energy
Kelly Maune
4.8guided•14 min
Feel Alive
Chelsea Pottenger
4.8guided•9 min
You Are A Gift - Accept Your Body And Sexual Orientation
Guri Sohal
5guided•104 min•
Affirmations: I Am Radiant Health
Steve Nobel
4.8guided•27 min
Earth Meditation - Guided With Metal Bowls
Dante Baker
4.8guided•9 min
Your Life As A Blessing
Lynn Fraser
4.9guided•18 min•
Pericardium & Triple Warmer Meridian Meditation & Music
Freya Bennett-Overstall
4.8guided•4 min•
Healing Your Energy: Dissolving Threads (Cutting Cords)
Tammy Casselson
4.8guided•29 min
Healing The Collective Broken Heart Meditation
David Gandelman
4.9guided•10 min•
Lions Gate Portal 528 Hz | Activate Your Inner Light
Fatima Teixeira
4.8guided•13 min
Regret - Responding With Prayer
Jess Bielman
4.8guided•18 min
Releasing Guilt & Regret
Jacqui Mancuso
4.7guided•9 min
I Am Light
Sequoia Henning
4.9guided•119 min•
Emotional Detox Sleep Meditation
Nicky Sutton
4.8guided•3 min
Twilight
Kirti Preet Kaur
4.9guided•32 min
37. Magen: The Divine Shield [Advanced]
Eliezer Yisroel
4.9guided•23 min
Lovingkindness For Self & Others
Patty Hlava, Ph.D.
4.9guided•28 min
Healing Light Reflection For Connection & Relaxation
Ruthie Hanan
4.9guided•11 min
Cord Cutting Meditation
Susie Hemsted
4.8guided•9 min
Sound Journey Into The Root Chakra
Rebecca Griffin
4.7guided•12 min
Letting Go
Cat Italienna
4.9guided•24 min
Scientific Healing Affirmations Practice
Beth Ciesco
4.9guided•26 min
Learning To Live Within Your Present Moment
Charlotte Cooper
4.8guided•17 min
Release Pain With Compassion
Selena Lael
4.8guided•18 min
Affirmations For Self-Care
Kim Carmen Walsh
4.7guided•26 min
Sleep Meditation For Healing, Inner Strength, And Release
Sara Raymond
4.9guided•28 min
Luminous Core Light Language Activation
Sofia Martinez
4.9guided•20 min•
Drop The Baggage, Let Love In
Saskia Lightstar
4.7guided•7 min
Open To Possibilities
Arielle Margalit Hecht
4.8guided•21 min
1/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•11 min
Released - A Bible-Based Christian Guided Visualization
Jana M Smith
4.8guided•8 min
A Pause During Difficult Times
Jasmine - Little Mindfuls
4.8guided•13 min
The Blessing Behind Getting Triggered
MysticAly
4.9guided•15 min
Feeling: Mastery Is Not Control
Jude Star | Being Integrated
4.8guided•9 min
Affirmations To Create Safety Within Yourself
Emma Orlando
4.5guided•4 min
Five Minutes Of Self Compassion
Lisa Abramson
4.9guided•27 min
Healing Sand Meditation
Brandon Bays
4.8guided•18 min
Entering The Healing Temple
Eileen Zorn
4.7guided•7 min
Trust The Unfolding Of Your Life
Andrea Alberts
4.9guided•25 min•
Transformation With Fire: An Elemental Shamanic Journey
Marisa La Fata
4.8guided•20 min
Guided Journey: Letting Go
Healing Waves
4.8guided•15 min
Eden Holistic Health: Reiki Share
Genelva Meikle
4.8guided•11 min
Reiki Cord Cutting Meditation
Dany
4.9guided•54 min
Balancing Your Masculine & Feminine Energy
Matt Landsiedel
4.9guided•8 min•
8-Minute Meet Yourself Where You Are Meditation
Lucy Love
4.8guided•34 min
Healing With The Power Of Rain (Advanced)
Elliott Treves
4.8guided•19 min
Forgive. Let Go: Heal Using Ho'oponopono
Ignatius Raphael
4.7guided•47 min
Experiencing Self Love
Wendy De Rosa
4.9guided•18 min
Meditation For Conflicts In Relationships
Dr Martin Meinhardt
5guided•11 min
Shiva Meditation For Inner Stillness & Transformation
IndiaJiva
4.7guided•6 min
Take A Few Sweet Minutes For Yourself
Lindsey Valdez
4.9guided•51 min•
Yoga Nidra For Anxiety And Trauma
Nico Mulholland
4.8guided•14 min
Heart Chakra Cleansing Meditation
Ipek Williamson
4.8guided•12 min
Felt Sense Awareness Practice
Mel Schweder
4.9guided•31 min
Yoga Nidra To Embody Spirit
Destiny Eurkus
4.9guided•21 min
Self-Love Bath Meditation
Jamie Wozny
4.8guided•3 min
Season
Betsy Johnson
4.9guided•25 min
Finding Inner Alignment (Talk Tapping & Meditation)
Jamie Wozny
4.9guided•26 min•
Reclaiming Yourself And Your Power After Emotional Abuse
Saskia Lightstar
5guided•61 min
Rest That Softens Grief: Healing Sleep Meditation
Chibs Okereke
4.9guided•11 min•
Kick The Craving
Sadie Barr
4.9guided•15 min•
Gentle Self-Compassion Meditation – For Stressful Moments
Chibs Okereke
4.8guided•22 min
Sacral Chakra Cleansing Meditation
Ipek Williamson
4.8guided•22 min
Cord Cutting/Removal Of Unhealthy Attachments
Carla LunAscention
4.9guided•62 min
Power Up Your Positivity
Valentina Mathias
4.8guided•10 min
Quick Morning Meditation Long Version
Andy Hobson
4.8guided•7 min
Cord-Cutting Meditation - General
Clair Lofthouse
4.7guided•12 min
Oneness Of Light
Stressfit
4.9guided•24 min•
Felt Sense Practice
Sacha Stewart
4.8guided•18 min
Powerful Inner Child Healing
Louise Doran
4.7guided•4 min
Meditation: Give Your Stress To Your Angels
Dr Traci Moreno
4.9guided•58 min
Sojourn To Healing
Nischala Joy Devi
4.8guided•16 min•
Healing Affirmations and Vibrations for the Third Chakra
Julie Ela Grace
4.7guided•9 min
Reclaim Your Worth: Solar Plexus Chakra Practice
Leah Guy
4.9guided•16 min•
Quiet The Mind, Settle The Body: A Grounding Meditation
Ashley Chymiy
5guided•18 min
15/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•16 min•
The Healing Balm Of Loving Kindness
Linda Hall
4.9guided•12 min
Gently Relax Your Breath By The Burn (Water Sounds)
Jackie Baxter
4.9guided•13 min
Dealing With The Horror Of The World
El Mukhtar
4.8guided•15 min
Heal, Clear & Release Karma Guided Meditation
Nicky Sutton
4.9guided•8 min•
Breathwork For Stress Relief
Alisha
4.7guided•17 min
Develop Focus
Stressfit
4.8guided•19 min
Navigating Internal Conflict
Dr. Inge Wolsink
4.9guided•32 min
The Way Of Meditation - Blessings Of The Now
Daniel Roquéo
4.7guided•46 min
Healing After A Break Up
Genna Rose Giannetti
4.8guided•12 min
EFT Emotional Freedom Technique Explained (My Own Practice)
Sal Worringham
4.9guided•12 min
Grounding Meditation With Somatic Cues
Jesse Carter
4.9guided•11 min
Subliminal Affirmations For Healing
Julia Bielecki
4.8guided•7 min•
Louise Hay's Loving Treatment
Liz Doyle
4.8guided•18 min
Inner Child Healing - Guided Meditation
Alex Buta
4.9guided•29 min
Yoga Nidra Care For The Carer
Anne-Marie Curran
4.7guided•14 min
Compassionate Breathing
Vladimir Miletic
4.8guided•43 min
Yoga Nidra Journey With Your Future Self
Julien Elizabeth
4.9guided•11 min
Affirmations: For Me & My World (Compassion Arises)
Reuben Lowe
4.9guided•20 min•
Meeting Depression With Compassion
Hans van Veen
4.9guided•41 min
Saying Goodbye To Our Mommy
Joy Truscott
4.8guided•10 min
Finding Self-Forgiveness
Katie Rössler
4.8guided•12 min
Reiki Healing Relaxation
Vanessa Lang
4.8guided•17 min
Meridian Meditation: Liver & Gallbladder For Anger
Katerina Zoetelief
4.7guided•30 min
Let Go Of Stored Emotional Stress
Jake Currie
4.8guided•9 min
Nothing To Fear, Here & Now
Tiger Singleton
5guided•22 min
Christian IFS Meditation For An Overwhelmed Part
Ann-Marie Bowen, LPC-S, Certified IFS
4.8guided•26 min
The Six Healing Sounds - A Guided Practice
Maggie Kelly
4.9guided•28 min
The Perfect Being For Being Here
Joy Truscott
5guided•25 min•
Yoga Nidra For Caregivers
Zoe Kanat
4.8guided•20 min
Release Attachments Meditation: Let Go, Feel Free & Centered
The Mental Level
4.8guided•9 min
Nothing To Fear, Here & Now
Tiger Singleton
5guided•22 min
Christian IFS Meditation For An Overwhelmed Part
Ann-Marie Bowen, LPC-S, Certified IFS
4.8guided•26 min
The Six Healing Sounds - A Guided Practice
Maggie Kelly
4.9guided•28 min
The Perfect Being For Being Here
Joy Truscott
5guided•25 min•
Yoga Nidra For Caregivers
Zoe Kanat
4.8guided•20 min
Release Attachments Meditation: Let Go, Feel Free & Centered
The Mental Level
4.8guided•15 min
Coherent Breathing
Karla Kettler
4.8guided•29 min
Yoga Nidra: Healing Shift
Mel R
4.8guided•16 min
Soothing Yoga Nidra | Regenerative Healing Practice
Nikolina Kerner
4.8guided•43 min
Heart Alignment Energy Healing Meditation
Kayla Mason
4.9guided•11 min
Phrases For Healing
Sarah Johnson
4.8guided•28 min
Subconscious Reprogramming Meditation
Michael Mackintosh
4.8guided•29 min
Immune System Psychosomatic Healing Meditation
Evette Rose
4.9guided•11 min
EFT Tapping To Calm & Release Anxiety
Erin Laishley
4.8guided•11 min
Embrace The Unknown
Tiger Singleton
4.9guided•31 min
Mentalizing Coping Behaviors (Schema Modes)
Attachment Repair
5guided•14 min
Turning Tenderly Toward Grief In The Wake Of Violence
Barbara Gibson
4.9guided•11 min•
Affirmations For Safety And Security - Root Chakra Healing
Heather Deane
5guided•50 min•
Goddess Aphrodite - Prayer To Heal Heartbreak
Steve Nobel
4.9guided•9 min
Stellar Serenity: A Cosmic Cleansing Journey
Stephanie Baker
4.7guided•6 min
Career & Prosperity Messages From Your Guides
Jacqui Mancuso
4.9guided•478 min•
Heal Your Subconscious In Deep Sleep
Nicky Sutton
4.8guided•27 min
"Om Vajrasattva Hum" Purification
Venerable Gen Losang Namgyel
4.9guided•32 min
Explore Your Shadow In The Cave
Denise Jarvie
4.9guided•33 min
Energetic Acupuncture For Self-Healing From Trauma
Dr. Irene Cop
5guided•16 min
Inner Child Healing For Reiki Level 2
Melanie Dawn
4.8guided•13 min
Opening The Heart With Loving Kindness
Ellen Shilling
4.8guided•12 min
The Healing Tree - A Deep Healing Meditation
Terri
4.8guided•48 sec
Remembering
Jody DeSimone
4.8guided•14 min
Perspective & Detachment - Visualization
Spiros Giannatos
4.9guided•6 min
Pokemon Fans Meditation: Compassion & Non-Judgement
Andrea Brucella Finnegan
4.7guided•13 min
Heart Healing Code For Shame, Fear & Anxiety
Alice Lapeta
4.9guided•11 min•
Breathwork To Bio-Hack Your Breath (30-45-60)
Guri Sohal
4.7guided•11 min
Tapping Into Inner Wisdom
Moira Hutchison
4.8guided•18 min
Developing Emotional Wellbeing and Coherence
Dr Sukhi Muker
4.9guided•60 min
Vibration 7 Sound Bath
Hayley Ku’unani
4.7guided•20 min
Finding Comfort And Release In Grief
Mary Maddux
4.9guided•10 min•
A Spa Treatment For Your Soul
Saskia Lightstar
4.7guided•13 min
Inner Child Meditation
Nisha Mody
4.7guided•9 min
EMDR Spiral Technique For Trauma
Natalie Feinblatt
4.8guided•18 min
Meridian Meditation: Heart & Small Intestine For Overwhelm
Katerina Zoetelief
4.9guided•22 min
Womb Meditation
Ksenia Bloom
4.8guided•17 min
What Lies Beneath
Karen Roy
4.8guided•23 min
Healing Sanctuary
Sound Yoga Sanctuary
4.8guided•44 min
A Mindful Walk
Scott Moore
4.7guided•27 min
Yoga Nidra For Grief
Scott Moore
4.6guided•15 min
Guided Mantra Meditation For Depression & Anxiety
Deva Vasuda
4.7guided•92 min
Law Of Masculine & Feminine Affirmations Healing Sleep
Jamen Moss
4.7guided•35 min
Healing Spa Meditation
Natalie Benns // Mrs Weightloss
4.9guided•7 min•
Mindful Movement For Sadness And Depression
Bhanu Joy Harrison
4.8guided•49 min
Allowing Love - A Retelling Of The Prodigal Child Metaphor
Deana Coble
4.9guided•37 min
Divine Love Meditation
Asha - Akashic Records
4.9guided•18 min
Day 20: Deep Healing
Lorraine Nylund
4.8guided•8 min
Finding Safety From Within
Sarah Dakhili
4.8guided•25 min
Physical & Emotional Balance With Chakra & Affirmations
Steph Peltier
4.9guided•15 min
The Stillness Of Snow ~ A Winter Meditation
Hans van Veen
5guided•11 min
Love Your Body, Your Home
Shannon Algeo
4.8guided•42 min
Chakra Alignment
Victoria Drake
4.8guided•18 min
Self Love Meditation | How To Love | Thich Nhat Hahn
Sommer Leigh
4.8guided•4 min
Holding The Hand Of My Trauma
Heidi Fischer
4.8guided•15 min
Divorce Support With Stress-Release And Somatic Relaxation
Julie Skon
4.9guided•21 min
6/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.8guided•11 min
Quantum Release For Regret, Guilt, Shame, Etc.
Sabine Priestley
4.8guided•23 min
DNA Regeneration
Lisa A. Romano
4.9guided•6 min
Detaching With Love: A Co-Dependency Release Practice
DJ Burr
4.8guided•149 min
Personal Transformation: Become A New You & Recreate Yourself In The Present Moment
Alessandrina Dorer
4.7guided•5 min
Heal Your Energy
Angel Star Productions
4.8guided•24 min
Transcending Fear Breathing Meditation
Dr Sukhi Muker
4.8guided•10 min
Unburdened - A Bible-Based Christian Guided Visualization
Jana M Smith
5guided•34 min•
Sleep: The Solfeggio Softening (396Hz)
Reuben Lowe
4.9guided•16 min
Pelvic Bowl Expansion Meditation
Gigi Ray
4.8guided•23 min•
Dynamic Breathwork For Healing, Immunity & Anxiety
Natasha Thompson
4.9guided•30 min
Guided Meditation On Forgiveness
Sravasti Abbey Monastics
4.9guided•8 min
Sacral Calibration
G Weaver
4.8guided•20 min
Sacred Experience Of Healing & Mercy With Kuan Yin
Meditative Awakening
4.8guided•11 min
Cultivating Inner Peace
Moira Hutchison
4.7guided•7 min
Anahata - Help To Balance The Heart Chakra
Scott Hutchison-McDade
4.8guided•42 min
Freedom From Shame
Shelley Klammer
4.8guided•4 min
A Prayer For Peace
James Anthony Walker
5guided•18 min•
Affirmations: For Me & My World (Full)
Reuben Lowe
4.7guided•5 min
Quick 5 Minute Manifestation Meditation
Phoebe Garnsworthy
4.8guided•31 min
Heart Chakra Healing Guided Meditation
Naomi - Soul Tranquility Healing
4.7guided•14 min
Meditation For Chronic Body Anxiety
Bhanu Joy Harrison
4.7guided•23 min
Soothe + Heal
Sacha Stewart
4.8guided•4 min
A Prayer For Peace
James Anthony Walker
5guided•18 min•
Affirmations: For Me & My World (Full)
Reuben Lowe
4.7guided•5 min
Quick 5 Minute Manifestation Meditation
Phoebe Garnsworthy
4.8guided•31 min
Heart Chakra Healing Guided Meditation
Naomi - Soul Tranquility Healing
4.7guided•14 min
Meditation For Chronic Body Anxiety
Bhanu Joy Harrison
4.7guided•23 min
Soothe + Heal
Sacha Stewart
4.7guided•20 min
Surrender & Release
Bodhi Calagna
4.9guided•19 min
19/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•12 min
Wired For Connection | Self-Love Practice For Loneliness
Laia Bové
4.8guided•19 min
Nervous System Healing | Relaxation And Emotional Safety
Laetitia Di Franco - Freitas
4.8guided•11 min
Mindful Eating Meditation
Erin Geraghty
4.8guided•45 min
Class And Practice - Our Open Conversation with Life
In Memory of Ralph De La Rosa
4.9guided•18 min
Healing Rest: A Sleep Practice
Benita Miciulis
4.8guided•9 min
Psalm 23 Guided Meditation
Amy Denney
4.9guided•6 min
Welcoming Yourself
Marta Wanderlust
4.8guided•14 min
Meditation Basics: Part 2
Barbara Gibson
5guided•34 min
Self-Permission
Cuchira
4.8guided•37 min
Soul Restoration 1.0
Mary-Katherine Rogers
4.8guided•15 min
15-Minute Gratitude Meditation To Instantly Feel Good
Yogi Bryan
4.8guided•4 min•
Daily Morning Practice: The Reiki Precepts
Keziah Gibbons
4.7guided•23 min
Heal The "Not Good Enough" Wound
Jen Peters
4.8guided•30 min•
Healing Body, Mind, Spirit Before Sleep With Ease
Jason Stephenson
4.7guided•3 min
Something Wonderful Is Unfolding
Miriam Amavi
4.8guided•22 min
Inner Child Healing
Mandy Young
4.8guided•18 min
Chakra Cleansing Meditation- Relax, Refresh, Rebalance
Nathan O'Neill
5guided•22 min•
5D Ascension Exercise – Angels Of Love
Steve Nobel
5guided•15 min
Mantra Meditation For Self-Compassion And Healing
Stacey Foley
4.6guided•21 min
Mindfulness Of Feelings
Lyndsay Lunan
4.8guided•12 min
The Waterfall & The Forest: Clearing Your Energetic Space
Sarah Feiner
4.7guided•3 min
Quick Energy Clearing - With Chimes
Kirsten Pancras
5guided•50 min
The Healing Waters Of Aphrodite Transmission
Steve Nobel
4.8guided•44 min
Yoga Nidra With Tibetan Singing Bowls For Deep Rest
Sound & Yoga
4.9guided•7 min
Meditation For Women Who Are Mothers To Angel Babies
KC Gonzalez
4.9guided•52 min
Somatic Movement To Release Pain By Finding Comfort
Nicole Lindauer
4.8guided•31 min
Yoga Nidra Water Element
Restful Medicine
4.9guided•13 min
Gratitude In Breath, Mind, And Outer Sensations
Colin Stuart
4.8guided•10 min
Morning Gratitude Prayer With Body Scan Meditation
Tammy D'Alesandro
4.7guided•4 min
Breathe, Centre, Ground, And Shine Your Light
Abby Wynne
4.8guided•14 min
Soothing A Broken Heart
Miriam Amavi
4.7guided•8 min
Self-Compassion For Difficult Times
Laurasia Mattingly
4.9guided•23 min
Open & Activate Your Crown Chakra, Meditation
Nicky Sutton
4.8guided•12 min
Heart Healing With Angelic Light
Debbie Boyle
4.8guided•3 min
Prayer For Spiritual And Emotional Healing
Jasna Burza
4.9guided•23 min
Christian IFS Meditation Parts Mapping Exercise
Ann-Marie Bowen, LPC-S, Certified IFS
4.8guided•15 min
Embodied Breath Guided Practice
Sarah Poet
4.9guided•18 min
Baby Loss Forgiveness Meditation
Julia Gohlke
4.8guided•35 min
Quantum Threads Of Reality Guided Visualisation To Explore Alternate Decisions
James Cole
4.8guided•2 min•
Daily Prayer To The Universe For Letting Go
Kinga Kremer
4.9guided•12 min•
Body, Breath, Touch, Talk: IFS Meditation
Dan Roberts
4.8guided•9 min
At Home In My Body Relaxation
Lynn Fraser
5guided•12 min
108 Affirmations For Forgiveness
Trevor Lewis
4.9guided•20 min
Soothe Anxiety With Your Pet | A Grounding Meditation
Chibs Okereke
4.8guided•14 min
Inner Child Visualization (She/Her)
Laura Pageau
4.8guided•30 min
Yoga Nidra: Compassion for Self & Others
Michelle Teasdale
4.8guided•33 min
528hz Solfeggio Frequency Guided Healing Practice By Guy Ferdman
Guy Ferdman
4.9guided•11 min
Full Moon Ritual To Release And Reset
Jen Knox
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