Sleep: The Solfeggio Softening (396Hz)

This sleep track has the Solfeggio Frequency of 396Hz. It is used in this along with a guided mindfulness meditation for sleep.
No effort in thinking is ever required with these meditations. Music tuned to 396Hz helps remove subconscious fears, worries, and anxiety. It also helps to transcend any emotional blocks and limiting beliefs that block the path to doing things from the heart. Music tuned to 396Hz helps to transcend these emotional blocks and limiting beliefs that we all have in some way or form. Relax and drift away. You’ve got this!

Reviews

Hi Reuben,
I listened to this to see if it was different from the previous ones I’ve heard.
I fell asleep, of course, so don’t know!
A clever way of getting me to try them all , you know which ones I’m looking for!
Thank you for helping me relax and sleep
Helene 🙏

Thank you Reuben for another soothing Solfeggio to fall asleep to These really resonate with me 🙏🏻😴