22:18

Cord Cutting/Removal Of Unhealthy Attachments

by Carla LunAscention

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This is a powerful energy medicine practice that aids in releasing unhealthy attachments. This can be used as an aid in forgiveness work, releasing old patterns and behaviors, or letting go of situations, people, or things. While I do tend to believe in the potency of energy medicine I do think it is also useful to see this from a psychological paradigm. If you take the time to imagine letting go of the things that you want to release your mind will respond. If you do so from a relaxed state of mind it seeps into your subconscious. Here we work with Higher Dimensional Light Beings - The Blue Team. This session is inspired by the teachings of my mentor Psychic Emma of Happy Light. Do not listen to this while driving or operating heavy machinery. Vocals Carla LunAscention Music The Grounded Mystic composed by Music of Wisdom - Licensed from meditationmusiclibrary Solfeggio Frequencies: Sound Effect from Pixabay Image by Gheon Steenkamp

Cord CuttingUnhealthy AttachmentsEnergy MedicineForgivenessLetting GoPsychological ParadigmRelaxed StateSubconsciousHigher Dimensional BeingsBlue TeamTeachingsSolfeggio FrequenciesChakrasEnergy CleansingEnergy HealingSelf LoveJournalingIndividual ChakrasThird Eye ChakraIntention SettingAncestryAncestral InvocationsBlue Light VisualizationsGuided VisualizationsIntentionsReleasing Old PatternsVisualizations

Transcript

Hello divine souls,

This session allows you to release the energetic cords that bind you to others and drain your energy.

Here we are working with the potency and the power of higher dimensional light beings whom I refer to as the blue team.

These cords may pertain to relationships with people or even places and events,

Addictions or anything else.

Please do not listen to this while driving or operating heavy machinery.

Please be in a safe and quiet environment.

You may enter this session with a particular intention or not and you may find that something else entirely comes through even if you have a specific intention.

Just allow yourself to be open and allow the magic to happen.

This session may also be repeated multiple times and it can provide different results each time it is practiced.

The blue team mostly works with the spectrum of blue light although there is the full spectrum of light present including gold and silver.

Blue is particularly protective and elevating,

It is cleansing and clearing and it vibrates in resonance with your throat,

Your third eye and your crown.

The blue team work only with pure loving energy and you may call in your own teams in spirit to assist.

This cord cutting can be used to help you to let go of past relationships,

It can be used as an aid in forgiveness or it can be used to release unhealthy attachments within relationships that you even wish to maintain.

A cord cutting in this case is not a severing,

It is not violent,

It is done with utmost love.

All cords that should remain in alignment with the highest of good shall always remain,

Only that which your soul is ready to release can be released.

So let us begin by creating a space,

Maybe you will light some incense or a candle and maybe you will choose your space in the garden,

Under a tree or somewhere quiet and sacred within your home.

Maybe you will place some crystals around you and put your headphones on.

Whatever you do,

Take some actions now to ensure that you feel safe and you have opened a sacred space.

Sit down with your spine straight or lie down flat upon your back,

Whatever is most aligned for you today and begin to tap into the divine flow of your breath.

Allow the breath to move through you,

Allow it to deepen and slow.

Become aware of the rise and the fall of your stomach.

Allow that breath to anchor you into your body,

Into this moment,

Into presence,

Here where all of your power resides.

See if you can become aware of the pulsating of your heartbeat.

Maybe you can even feel the flow of blood moving through your body.

Stay here with your breath as I begin to call in,

Divine blue team,

I call you in to surround all of those who tap into this session now.

Surround them with your protective blue flames and of course if it resonates for you,

You may imagine these blue flames creating this circle of safety around you.

We acknowledge the presence of the divine,

The divine which is everywhere.

Whether you call this god or goddess,

Your higher self,

Source energy,

The universe,

It matters not.

Asking for the presence of the highest self,

The highest aspects of this being,

The highest aspects of this person to oversee and to guide this process in alignment with the health of the soul,

In alignment with the highest good,

In alignment with love,

Vibration and asking for the presence of this individual's teams in spirit,

Those who work in alignment with love,

Vibration and with the highest of intentions and asking here for the aid of the ancestors,

Those of love and benevolence and those in agreement with the health and the healing of this body and this bloodline.

Allow yourself to feel the warmth of the arrival of these powerful beings.

Allow yourself to feel the love that you are held within and if you have a specific intention,

Relationship or person that you are working with,

You may bring that to mind now.

New team,

We ask that you remove all of the cords that are no longer serving the highest good and the health and the healing of this soul.

We ask you to remove them fully and to fill any of the voids left behind with pure healing light.

Allow yourself to imagine those cords being removed with love and any voids being filled as we bring intention of gratitude.

We thank all of the people,

All of the behaviours,

All of the attachments,

All of the situations and anything else for being here.

We thank you for the lessons and we release you with love.

You may feel energy moving around the body as this work progresses.

Stay with your breath,

Observe,

Soften and allow,

Trust and surrender.

You may feel called to say words of forgiveness towards people,

Places or things.

Any number of thoughts may emerge providing clues around what is being released.

Aid these processes by breathing and letting them go.

You may receive intuitions and insights about what actions you may need to take next.

Engage these inspirations,

Bookmark them and stay with your breath,

Soften and allow,

Trust and surrender.

We thank you,

I forgive you and we will leave you here for some time to allow this medicine to take place.

Stay with your breath,

Soften and allow,

Trust and surrender.

We thank you with love,

With joy.

I am ready to let go.

I let go with peace.

I am perfect,

Whole and complete.

I am free,

Whole as well.

Stay with your breath,

Soften,

Surrender.

I am ready to let go.

Perfect,

Whole and complete.

I am free,

Whole as well.

Stay,

Surrender.

We thank you.

I am ready to let go.

I am perfect,

Whole and complete.

I am free,

Whole as well.

Stay with your breath,

Soften,

Surrender.

We thank you.

Perfect,

Whole and complete.

I am free,

Whole as well.

Stay with your breath,

Soften,

Trust and surrender.

I am ready to let go.

Perfect,

Whole and complete.

I am free,

Whole as well.

And now we are allowing the energy work to finish up,

Asking the beings to complete their tasks,

Ensuring that the energy bodies,

The auras and fields of energy are all sealed up,

Repaired and filled with vibrant light and thanking everyone for being here today,

Ancestors,

Blue team,

Spirit,

Guide,

Teams,

Higher self.

With love and gratitude overflowing,

We say goodbye.

Breathe deeply as you feel the final bits of light integrating into your system and the beings slowly leaving.

Become aware of the weight of your body on the surface below you and begin to wiggle your fingers and toes,

Take your arms and hug yourself,

Holding yourself in love and giving yourself thanks for coming to do this work today and pat yourself awake and back into the room,

Gently opening your eyes as you are ready.

Pay attention over the next few days to see insights that may come through,

Subtle shifts and opportunities to behave differently.

Drink plenty of water to help integrate the energy medicine and go now and spend some time journaling about your experience in order to ground this into waking life.

Thank you for joining me in this sacred time today with love.

Meet your Teacher

Carla LunAscentionCape Town, South Africa

4.8 (214)

Recent Reviews

Alicia

October 16, 2025

Cala and the blue team much love ❤️ and gratitude 🙏 for this extremely potent medicine had done lots of work myself but having you guys present guiding just made all the difference felt the huge shift immediately burnt some palo santo begot and after and completed this with my selenite sword with ascended masters and light codes ✨💫😇🪄💝🤗😘💜

Miranda

June 19, 2025

The best cord cutting meditation I’ve experienced. Tears and significant changes in my physical body, the tightness in my arms and legs released. Thank you.

Francine

February 4, 2025

A beautiful journey into healing, restoration and allignment. It is both subtle and powerful.

Laura

January 22, 2025

Thank you for this extremely therapeutic cord cutting meditation 🙏🏼 I’ve done a few before but this one hit close to the heart. I will listen again 🤍

Shannon

August 31, 2024

Absolutely wonderful meditation that helped me to let go of things I didn’t even know I was holding. I cried at times and smiled at others, finding peace and love the whole way through. Thank you.

Jen

August 29, 2024

Feel exhausted and energised at the same time. Saw a tunnel of so many different colours and at the end that closed. Felt at ease, extremely powerful thanks for sharing 🙏😊

Alexis

June 27, 2024

This was powerful. I personally did not like the breathing noise. It was a little scary to me. Thank you.

ei

June 3, 2024

That was so nourishing, and uplifting, thank you Carla❤️💫🙏

Cat

November 26, 2023

Thank you, I never let go so much as I did tonight. I am so grateful to you for providing such a powerful meditation.

Megan

August 30, 2023

Thank you thank you thank you 🙏 what a beautiful ritual. I will be adding this to my regular rotation for sure !

Rev

August 23, 2023

Very powerful- I will be visiting this again and again--

Alice

August 20, 2023

Carla, this is the most beautiful and loving cord cutting i’ve ever experienced and i’ve listened to dozens on IT. to cut the cord with love- i had never heard that before and it made the experience much more spiritual and joyful ❤️

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© 2025 Carla LunAscention. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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