Let Go & Flow With Life Affirmations Meditation

Namaste, beautiful soul. Welcome to this guided meditation with affirmations with a focus on letting go of resistance and flowing with life.

The 18 affirmations are inspired by the Supermoon in Aquarius. Sit back, relax, and select the affirmations that resonate with you personally.

Beautiful blessings to all - Om Shanti - Steph

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2024 S Aurand. All Rights Reserved.

Transcript

Namaste beautiful one and welcome to this affirmations meditation inspired by the reflective meditation with the title Let Go and Flow guided meditation.

Find a comfortable position and take a few deep breaths,

Filling yourself with life energy and on each exhale release any tension,

Worries and anxieties you may be holding onto.

Settle yourself into this moment,

This time is for you.

Return to your natural soft breath.

With each peaceful breath become more aware of your true essence,

That which you are.

I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.

Let's begin.

I trust the journey even when the path is unclear.

I trust the journey even when the path is unclear.

Letting go is an act of love toward myself.

Letting go is an act of love toward myself.

I embrace uncertainty as a gateway to growth.

I embrace uncertainty as a gateway to growth.

I let go of regrets and embrace the lessons.

I let go of regrets and embrace the lessons.

My spirit is free and joyful.

My spirit is free and joyful.

I let go of expectations and appreciate the beauty of the present.

I let go of expectations and appreciate the beauty of the present.

I have the courage to let go and the strength to move forward.

I have the courage to let go and the strength to move forward.

Every change is a chance for me to evolve.

Every change is a chance for me to evolve.

I am discovering my true nature and purpose.

I am discovering my true nature and purpose.

I embrace change and let go of fear.

I embrace change and let go of fear.

Everything in my life is unfolding for my highest good.

Everything in my life is unfolding for my highest good.

I attract loving and supportive people to my life.

I attract loving and supportive people to my life.

I breathe,

I relax,

I let go.

I breathe,

I relax,

I let go.

I trust in the fate I am destined for.

I trust in the fate I am destined for.

I honour others truths and paths.

I honour others truths and paths.

I am free from the burdens of my past.

I am free from the burdens of my past.

Letting go of my pain helps me heal.

Letting go of my pain helps me heal.

I am unlimited peace.

I am unlimited peace.

In this quiet moment now,

Spend some time in gratitude for all that is.

Observe the softness of your breath.

In your own time gently open your eyes.

Thank you for meditating with me today.

May love,

Peace,

Joy and harmony in abundance pave your path.

Shanti Shanti Shanti

Reviews

Well received much gratitude for your efforts ☮️♥️☯️🌍

Always a joy to start the day with Stephanie, her calm voice and loving wisdom. 🙏🏼💗

I love your affirmations and other works. Namaste very powerful thank you!