Releasing Guilt & Regret

Unprocessed emotions energetically cling to us, causing physical, emotional, mental, and spiritual pain. In this meditation, Jacqui will guide you through a body scan, then will aid you to locate guilt within your body, and gently release the emotion. This meditation will leave you feeling lighter, happier, and with a stronger sense of self-love.

Reviews

So glad you mentioned this track today. Super helpful to have that mind shift. I will come back to this.

Exactly what I needed to do this morning!! Deepest gratitude, Jacqui … 🙏

Beautiful meditation! Probably the best meditation to deal with regrets. Highly recommended. Thank you for changing my day!🙏.

thanks Jacqui- that was a beautiful journey of self forgiveness- namaste 🙏 🦋🩵💙✨🦋💙✨🦋🩵💙

Wow! Did this after your recommendation in your live. Didn’t expect it to be quite so powerful. Thanks Jacqui x