Meditation: Give Your Stress To Your Angels

We never have to face life's struggles alone. Our Angels are always present and here for us to help us with anything we need. This meditation helps you call upon your Angels and ask them to help you with whatever is burdening you.

Transcript

This meditation is to help us surrender. Surrender our control, Stress, Struggles, Hardships, Problems, And hand it all over to our angels with whom we trust to take care of us and guide us through these challenges. Go ahead and start to breathe. Place your palms up as we prepare to surrender and receive. Connect with your breath. Take a moment and visualize and feel those stressors. Feel the stress and the weight on your mind, Body, And spirit. These problems do not have to belong to you. You do not have to take ownership of them. You do not have to have all of the answers. You do not have to deal with them alone. It's time to trust in the universe. It's time to trust in your angels. It's time to let go of control and surrender. Visualize your angels and guides appearing before you. Feel their presence as they slowly approach you, Surrounding you with love and light. They are ready to receive what burdens you. When you're ready with conscious intention, Visualize taking the energy of each of your struggles and handing it over to the angels one at a time. After each one, Take a moment to feel what it feels like to surrender and release that stressful energy. There's nothing to notify you about the end of this meditation, So take as much time as you need. When you're done, Thank your angels and bring your attention back to your breath and the present moment whenever you're ready. Let's begin.

Reviews

Truly amazing. I ended up giving it all to Jesus. Thank you! 🩵

That was wonderful. I will come back often.. thank you..

Short but so powerful.
I had a morning riddled with stress and anger and when I had time to sit, I did this meditation. I cried at the beginning and I felt my angels come to me so strongly. I passed my stress to them and I immediately felt lighter. It was incredible! Thank you so much! 🫶🏼

Loved this! Really liked how you left it open ended & we could sit as long as we wanted. Made it easier to be in it.

I'm adding this to my morning ritual. I often talk to my angels and ask them for help, yet this is much more focused, and I love the fact that it allows me to address feelings in my mind, body,, and spirit of how it feels to release my burdens to them.. The ending is left open, so I can take all the time needed without interruption to complete the practice. So wonderful. Mahalo.