Trust
15:01
15:01

Trust

by Meredith Cameron

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26.3k

This meditation allows us to bring forward the trust that already exists within us. Time and ample space are given to tune into the breath and heighten our awareness around our capacity to surrender and trust at everything life is presenting to us.

TrustSurrenderPresent MomentThought ObservationHeartMovementRelaxationTrust Building174 HzHeart ConnectionHip WigglingJaw RelaxationBreathingBreathing AwarenessFrequenciesVisualizations

Meet your Teacher

Meredith Cameron

Winter Park, CO, United States

Meet your Teacher

Meredith Cameron

Winter Park, CO, United States