Trust

This meditation allows us to bring forward the trust that already exists within us. Time and ample space are given to tune into the breath and heighten our awareness around our capacity to surrender and trust at everything life is presenting to us.

Reviews

Really beautiful. "You may not get what you want, but you will always get what you need".

Beautiful meditation! Thank you for the reminder that we may not get what we want but we get what we need and the resistance that can sometimes come with that. Trusting and knowing everything is okay is something we really need to hold onto daily. Thank you for this!

this is a wonderful meditation to do again and again because trust is so important ♥️🌹✨♥️🌹✨♥️🌹✨♥️🌹✨♥️

Meredith, thanks for this perspective. That background music was dreamy and had me zenned out. You don’t always get what you want, but God will always give us what we need! That hit home. Thanks for sharing.

This is exactly what I needed in this moment. Thank you so much.

Loved the ferris wheel imagery and the reminder to pause at the top and especially the bottom. Very relaxing to just breathe and listen to the music. Nice midday reset. Thank you.

Incredible, thank you for this simple but amazing time of connection with trust & self!

I was able to notice when my brain went off on the trails. I liked the Ferris wheel visualization. Thank you! Lovely

Really calming and simple, loved it and grateful for it 🙏🏻

I am glad you shared about trust and the timing it showed up was perfect! How Trust evolves into Hope is Magical!
I am Truly Grateful for your Gift!
Love & Light 💖

Thank you Meredith, this was right where I am and what I needed to hear. Blessings 🙏

Beautiful! There was so much space to just breathe, which is what I needed today.

So beautiful 😻 thank you
Glad to be following you
Can’t wait to listen to your other gems 💎

Thank you for this excellent meditation, Meredith! I appreciated the music and your guidance. 😊

My favorite meditation for quieting the mind and connecting to breath. Thank you 💭

This was so wonderful! Thank you for your enegry and wisdom 🙏🏾💛

A short talk followed by a breathing practice and then another short talk. Very relaxing. Thank you.

I went deep with this one - loved the background music 🙏 thanks a lot!

That was a powerful reminder within a very pleasant meditation. Thank you, I am grateful. I trust. Namaste
Jim

Simple and powerful message about trust with a 172 hz soundtrack. Lots of space to be present. Thank you for your gift!