Daily Morning Practice: The Reiki Precepts

Anyone who practices Reiki should be aware of the Reiki Precepts, which are the philosophical heart and soul of Reiki. In this practice, you'll hear the Reiki precepts, and sit for a minute without guidance, contemplating the Precepts and allowing their energy to be with you. We'll repeat this three times.

These 5 minutes are a wonderful way to start or end your day or take time out amongst the busyness of life. Practice daily to align yourself fully with the energy of the Reiki Precepts. If you'd like to know more about the Precepts, check out Keziah's course here on Insight Timer. Background music: Piano Meditation by Chris Collins

Transcript

Just for today,

I release anger,

I release worry,

I am grateful,

I choose integrity,

I choose compassion.

Just for today,

I release anger,

I release worry,

I am grateful,

I choose integrity,

I choose compassion.

Just for today,

I release anger,

I release worry,

I am grateful,

I choose integrity,

I choose compassion.

Reviews

Calming, centering, effective.

Lovely! Calming and grounding, thank you.🙏🏼✨🌹

Thank you for these precepts. Perfectly said. The music in the background is beautiful. Just for today. 🙏💙

🙏🏽🦋

This is such a powerful way to start the day! Thank you, Keziah! 💜💫💜

I will do my best to repeat the Reiki precepts every morning and grow closer to the energy of Reiki. Thank for this ~ wonderful reminder.

Very supportive and an important way to start a new day. Thank you. 🙏❤️

Reminder daily intention go long way impact ....life