
27:45
27:45
Day 123/365: 30-Minute Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
344
Enjoy a 30-minute meditation with Ajahn Brahm. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.
MeditationAjahn BrahmBuddhismPresent MomentLetting GoSilenceBody AwarenessPresent Moment AwarenessLetting Go Of The PastInner SilenceBody SensitivityPosture TrainingGong SoundsBreathingBreathing AwarenessGongsPosturesSpirits

