Let us use the energy of Rahman and Rahim to ask Allah subhanahu wa ta'ala to open our hearts to love.
Take a deep inhalation from the base of your spine,
Now all the way up to your head and exhale.
And take a deep breath again,
Breathe in love.
Let us set an intention before we begin this meditation practice to connect with Allah subhanahu wa ta'ala and to fill our hearts with an elevated emotion of gratitude,
Calmness,
Love,
Joy and you may now close your eyes and relax your body.
Take a few deep breaths and with each inhalation envision yourself taking in divine light and imagine it circulating within your body through each cell,
Molecule,
Tissues,
Organs and systems of your body.
Follow this divine light with your awareness for wherever you place your energy that is where your attention flows.
Feel this healing divine powerful light running through your veins and illuminating your entire being with each breath you take.
Feel this light,
It's encompassing every atom of your being.
Feel it transforming your state from matter to divine light.
It's elevating you to your unlimited potential.
It's giving you life.
It is only when you awaken to your truth that you are fully alive.
Feel life in your body.
Feel it.
Follow your heart.
It wants to feel this divine light within you.
Open up to it and allow it to lift you towards who you truly are.
Transform and ascend with this shimmering gold light.
It's there to support you.
Stay present with it and allow yourself to be open.
Now place your hand on your creative heart,
Your beautiful heart that is blooming with divine love,
Your vital heart that feels the fullness of God,
The presence of the absolute.
Feel the name Al-Fattah in your heart,
The opener,
The one who reveals,
The one who separates.
Al-Fattah.
Feel your heart expanding with this divine attribute.
Keep your awareness on your beautiful heart,
Your heart that gives you life.
What an honor it is to live.
Feel that gratitude in your heart and allow yourself to relax a little more into the blackness of space.
Feel,
Breathe that we're alive and conscious.
Breathe life into your heart cause you can.
Al-Fattah.
He is the one who opens the hearts to the truth.
And he is the one who lets knowledge and sincerity flow over our tongue.
Al-Fattah.
The one who lifts the veils and enables us to see what is essential in all things.
Al-Fattah brings clarity to the mind and the heart and opens the way.
Stay with your breath,
Envision your heart expanding and spreading light all around you and within you.
And stay with that beautiful light,
The light of hope.
The light of greatness,
Of compassion.
The light to your power.
Open yourself to Al-Fattah.
Feel your heart blooming.
Feel it open.
As it embraces this healing name.
With this healing name.
Al-Fattah.
Feel how solutions are revealed to you through his kindness and mercy.
Because he is the one who reveals.
The one who opens everything that has become hard,
Closed or contracted.
Continue to stay with your breath.
And enjoy each inhalation.
Al-Fattah.
Feel this beautiful divine name in your heart.
Feel its light illuminate your heart.
It is expression for enlightenment.
Continuous constant enlightenment.
Al-Fattah.
The key that opens the heart to Allah.
So that we may find him in us.
Al-Fattah.
Enables us to go deeper and deeper into this opening.
Feel this beautiful name.
Restoring our body back into balance.
Opening all the cells in our body.
Al-Fattah.
You open the truth in our souls.
You open to us the gates of kindness.
You open for us our entanglements and lighten our burden.
Al-Fattah.
You open to us knowledge and inner vision.
Our abilities and our potential.
Oh Allah.
Open to us the gates of knowledge and the love of you.
A human being is both the walker and the path.
If the walker wants to know the path,
He must first know himself.
Focus on your breath.
Slowly bring your awareness back to your body to where you are and notice how your energy has shifted.
You have ascended in your consciousness.
You have become present with your light within.
The light of God that is the lamp to your unlimited potential.
You are no longer the same person.
You know you have magic in you.
The entire universe is enfolded within you.
Feel the satisfaction of this knowledge.
Fill your heart with more love,
More compassion.
And when you are ready,
You may gently open your eyes to renew you.
God Bless.
