Developing Emotional Wellbeing and Coherence

Join me for this powerful meditation where you will connect deeply to your nervous system and connection to your mind-body temple. This guided meditation focuses on integrating old memorized emotions (energy in motion) locked in your nervous system. The intention is to allow more energy to flow through your 2nd neurological centre the superior mesenteric plexus, the centre responsible for creating more emotional stability.

Reviews

I am very grateful to have this meditation 🌺🫶🌸🥰🙏

Very grateful for this coherence meditation. Nectar for the soul 🙏

You’re such a lovely soul spirit Dr. Sukhi. A wonderful meditation. 🤍🙏

i very happy i’ve found you here on insight timer. i look forward to listening to more of your meditations and i especially enjoy your lives. 💛🌻💛🌞🌻💛

Very noticable feeljng of calm and centeredness. I will revisit and check out your other meditations.
Thank you 🙏🏻