Dealing With The Horror Of The World

As an American of Palestinian and Syrian origin, I am filled and flushed with so many emotions. I have been feeling hopeless and helpless. I decided to record a meditation during this time that would possibly be helpful to at least one person in the same headspace. I am trying my best to invite radical love despite the horror I feel inside. May this bring comfort. May we join in the community, mourn, and grieve together.

Reviews

I cired and am crying as I write this as this was so moving.I thank you deeply for sharing this with the world. You spoke into my soul and gave me hope. I'm angry so angry with so much injustice in this world to humans and animals but I need to choose love. Thank you holding me when your heart was so heavy too. Thank you

As sad, afraid, angry and hopeless as I feel right now, I know that the only possible chance of peace and survival we have as humans, regardless of our race, religion or any other identity, is if every single person makes the conscious decision to choose love. Thank you for sharing your heart, soul, truth and wisdom. 🙏🏻

A year on, I wonder how you are. The horrors persist and increase. This meditation helped me feel less alone in struggling with the overwhelming amount of terrible suffering throughout the world. Prayers and tears, meditation and whatever action is possible. May all beings be safe and free. 🙏🏽🇵🇸🇱🇧❤️‍🩹

I needed this today. The struggle is real. Solidarity in the struggle and hope love will conquer the hate in this world.

I feel extremely moved and grateful. I really needed to hear this on this very difficult day. Thank you so much for creating such a beautiful, meaningful, soulful meditation :)