Mercury In Retrograde: Grounding Practice

The Mercury in Retrograde can feel a little chaotic. This grounding practice is designed to connect you inward and help you tune in to all of the lessons it wants you to learn. It is open to anyone that wants to find a little calm in the chaos.
Music by Chris Collins

Reviews

Hi Emma, Thank you so much for this lovely meditation 🥰. This mercury retrograde has brought so many challenges, but also some good. It might be difficult at times to balance and to ground myself during this period of high energy, but beautiful practices like this always help a lot 🥰.

Beautiful and useful! Thank you for sharing your gifts with the world! Also a deep nod to Chris for the music that adds such beauty!

Beautiful ✯
Your voice is very calming and the breathing excersise was powerful.
Thank you _/|\_

Namasté ♕

Very lovely. Nice way to transform chaos into introspection and growth.

This was just what I needed. Powerful message and guidance. Thank you for this meditation.
🙏🏽✨