Heart Alignment Energy Healing Meditation

This meditation allows you to dive deep into your heart space to find what true alignment means for you. There's lots of space in here to really feel into yourself, so if you like having background sound to keep you focused, I highly recommend choosing one of the many Ambient Sounds Insight Timer has to offer to play behind the track. There is also an element of energy healing within this track, so make sure you drink plenty of water throughout the day and note that you may continue to feel the energy shifting for hours, or even days afterward.
This meditation was channeled in an Insight Timer LIVE Event. When I tap in, I channel meditations that say exactly what my audience needs to hear in the moment in order to foster healing and find clarity. Before this session, I set the intention for this meditation to be exactly what those who were in the room and those who listened later on needed in the moment, so if you've found this track, it may be exactly what you need right now. Enjoy!

Reviews

That was a very interesting recharge! Having a sacral authority (undefined emotional center) i experienced this from a detached, and purly recreational, standpoint. Which resulted in excellent rest because i let go of any need to follow along. Yay Rest!
Also i had no idea i could add ambient sound behind the track. My mind is blown!
PS
I’m gunna go start that email to you right now 🦋

Aaahhh this felt so good, so funny that I can remember the feelings and thoughts from that LIVE
Thanks again Kayla 🙏💖✨️🌻

This was truly meant for me this morning. Thank you, thank you & thank you 🙏💗🙏💗🙏💗