Subconscious Reprogramming Meditation

Release who you were. Become who you truly are.

This meditation is a sacred journey of inner transformation, designed to help you dissolve outdated beliefs, patterns, and identities that no longer serve your highest path.

As you relax into deep stillness, you’ll gently let go of the old self and reprogram your subconscious with empowering truths that align with your future self — the one who is clear, confident, and fully alive.

Release old conditioning
Embody your new identity
Step into your next-level self with ease and grace

Let this be your daily ritual of rebirth. The version of you that you’ve been waiting for… is already within.

Transcript

Welcome to the subconscious rewiring meditation.

This meditation is designed to help you release any old self image,

Blocks,

Negative ideas about yourself and life,

Anything that no longer serves you in your mind,

In your heart,

In your body,

And in your programming.

We're going to let it all go and then replace it with your upgraded higher level self,

Your real self and all the experiences and memories and feelings that will allow you to naturally take the actions and do the things that will shift and change your physical life.

So are you ready to release the old that no longer serves?

And are you ready to embrace your highest,

Your original,

Your greatest potential,

The greatness that is always inside of you?

Are you willing to feel your greatness?

Are you willing to feel your strength?

Are you willing to feel free?

Are you willing to feel abundant,

Wealthy and completely liberated in life?

So to begin,

Let's just completely relax and let go.

Each moment,

Each breath is just taking you deeper and deeper into that wonderful feeling.

Imagine you're in a place of infinite peace,

Just like when you wake up after a wonderful rest and you're all nice and cosy and relaxed,

Half asleep.

And you can just feel that soft,

Gentle warmth.

And in that deep sleep,

Before you woke up,

You were even deeper.

Just think about what it's like to be asleep in deep sleep,

Where you're completely relaxed and that dreamless deep sleep is at peace.

As you return to that now,

With each breath getting deeper into that deep,

Silent sleep.

And in this beautiful place,

I want you to bring into your awareness to recall the old self that you no longer are.

Your past self,

The old beliefs,

The limitations,

All the things that are not aligned with your highest life now.

Just bring back who you were,

Who have you been,

What have you been doing,

What are the beliefs in this person?

Just bring that image,

That awareness of your old self.

And what are the thoughts of this old self?

As you've become familiar with it,

You can choose to clear it out.

What are the beliefs and the feelings of this old self?

As you become aware of it,

You're drawing this out of your body,

Drawing it out of your unconscious and subconscious mind.

You're pulling it out of the beliefs as you become aware of this old self.

You're pulling it out so that any lingering remains of old beliefs are being cleaned out of your being and out of your brain and body.

As you breathe in,

You're just pulling this up out of the body,

Above your head and out into the universe,

Being cleansed and cleared.

You're pulling it out,

You're letting it go.

And now I want you to think of a power greater than yourself.

There's the quantum field of the universe,

There's your higher self,

There is the divine.

Think of a power greater than yourself and admit to this power who you are and the harm it caused you and why you're willing and ready to release this out of your life now.

Just share from your heart and just really share what you are letting go of and why it's important for you now to release this old self and old programs out of your life.

Admit to this higher power the harms of living in this old way that no longer serves you.

The losses that have come because of this.

And say out loud what you are releasing,

What are you releasing?

And when you're ready,

I want you to make a commitment to yourself,

A commitment so powerful that you remember this moment when you chose to fully let it go.

And when you're ready,

Let that energy go,

Clear it out of your being,

Surrendering it up to a higher power,

Let it be pulled out of you,

Pulled out of you.

All remains of this old memory,

This old self are pulled out of your being,

Pulled beyond,

Out of your body,

Out of your mind,

Out of your brain.

The beliefs are wiped and cleansed.

And let yourself feel the relaxation and peace as you release,

As you melt and soften.

Notice how good it feels to be free,

To create space,

Space for something new and better.

And now I want you to think of your new self,

Your higher self.

What is your higher life?

What is your ultimate reality?

Who are you really at your deepest and greatest potential?

Let yourself see and feel the images,

The awareness,

The life that you are stepping into.

And feeling the abundance,

The calmness,

The newness.

Come into this elevated feeling,

This higher vibration.

Let yourself really feel those good feelings.

See those images,

Feel the vibrations.

Notice what is different and better in your life.

Who are you really at your highest potential?

Smile into these elevated vibrations and beautiful feelings.

And notice any images or awarenesses of your future self.

What does this elevated state create in your life?

What are the new things that you're going to experience?

Just tune into that in the quantum field of possibility of all these endless options that exist.

As you shift your inner state,

You're opening up new possibilities.

You're opening into new opportunities.

You're opening into new connections,

New wealth,

New abundance,

New actions,

New thoughts,

New feelings,

New sensations,

New experiences.

Just let yourself experience this new life.

And just feel those feelings and notice the shifts.

Allow things to arise.

Let go and now come back to the power.

Surrender it to the universe,

To the quantum field of possibility,

Knowing that because you've created this within yourself,

This is connected to all parts of you and connected to the universe as you surrender it.

That you are entangled on the quantum level with this future reality.

And shifts are already taking place as you release now.

Breathing into that calm feeling of success.

And I want you to recall the vague memory of the past self.

Like a dream.

The past that you no longer are.

Just so you know what you were and you can compare the difference and you can feel the difference.

Think of that limited past self.

Those old ways of being.

That limited consciousness.

It's like grey and black and white and fuzzy.

Old world.

That no longer serves you and you let it go.

And if at any time any awareness of these things resurfaces,

You will know in that moment that you can let go.

That is the old self.

Just bring it into your awareness.

The old way,

The old thoughts.

And say to yourself,

Transform.

Transform.

You're letting it go.

You're letting go of the old self,

The old way,

The old thoughts,

The old patterns.

Just let it go.

I want you to imagine three scenarios where your old self would come up.

And I want you to change those thoughts and transform that feeling so that if it ever comes back,

You have let it go and you can let it go again.

Imagine you're in the shower in the morning.

And you notice those old feelings starting to come up into your being and those old thoughts.

And as you do,

Just say transform.

Transform.

Let go.

Let go.

And let it go.

And come into that memory,

That awareness,

That reality of your future self,

Your higher self,

Your success.

And again,

See yourself having the shower in the morning.

You notice a little bit of those old worries or feelings arising.

And you say no,

Transform and bring into your awareness this new power you have,

This new life you have,

This new success you have,

The new feelings you have.

And you feel so good.

This is a great day.

You're in the shower.

This is a wonderful day.

This is an exciting day.

I'm excited to live my life.

And now imagine that you are in the middle of the day and you're driving somewhere.

And you notice those old feelings or fears coming back about your potential,

What's going to happen.

And in your mind and in your heart,

And out loud you say change,

Transform.

And you bring into your awareness this new life that you're creating,

This new abundance you're creating,

This new wealth and freedom and love.

And shift into those higher feelings of your new life and enjoy those feelings.

And now imagine yourself about to get into bed.

You're pulling back the covers and you're about to get into bed.

And just as you do,

Some of those old feelings reemerge.

Those old awarenesses as you lie down in bed.

And in that moment,

You say change,

Transform.

And as you lie there,

You bring into your awareness your new reality,

Your future success pulling back into you right now from the future back through time of all your powers,

Of all your potential.

Just let yourself come into your feeling of success and wealth,

Abundance,

Love and freedom as you lie in bed.

As you feel this now,

As you breathe this in.

Taking the deep breath and really feeling that shift that you have transformed.

You are a new being as you breathe that deep breath of success right now.

And as you let go,

You send out that vibration to the quantum field,

To the entire universe,

To all beings.

Shifting your energy.

You are rewiring your beliefs.

You are reprogramming yourself as you breathe now into this higher self.

Just let yourself see,

Feel and experience your future self now.

Who are you becoming?

What are all the wonderful,

Inspiring experiences that feel good,

That feel so good to your heart,

To your mind and to your body?

And just breathe that in knowing that this is reprogramming your past and reprogramming your future and changing your energy and shifting this out into the entire quantum field,

Into the universe and connecting to all beings.

And as you upgrade,

You enter into a new reality.

You enter into a new world.

And you surrender this to a greater mind,

To a greater power that has the power to make this manifest in a way that is right for you.

Breathing and surrendering it up to that power that is making this manifest in a way that is right for you.

And you sincerely let this out with the intention that may this manifest in the most wonderful way.

And because you've made this shift now,

This shift you feel in your being,

I want you to ask this greater mind for a sign.

For a sign that comes in an unexpected and surprising way that as you have done this work,

If you've made these shifts,

If you've made this energetic change,

If you've set this intention from your heart,

If you've released these old programs and rewired the new ones,

May there be a sign.

I want you to say,

I want a sign.

Ask for a sign.

And as you ask for that sign,

You are surrendering up to the universe that may there be this sign.

May this sign show itself to you today in your life in the most wondrous and unexpected way that this shift has happened and new things now belong to you.

New experiences are coming your way.

New abundance is showing you the path as it finds its way back to you.

Win-win-blessed situations are arising from within and from without and merging in your life as you find your future and your future comes back through time to find you.

Taking one last deep breath in your full self-respect and power.

Feeling that you are a changed person,

A changed being.

You are connected to a greater power.

You have reprogrammed yourself and those programs are working in your life right now,

In your subconscious,

Impacting your thoughts and feelings and actions and potential.

And as you breathe,

You just allow that program to go deeper with each breath from now on,

Whether you're here or whether you're out of this meditation,

The breath takes these deep,

Healthy programs that are good for you deeper into your subconscious.

So your breath is allowing these programs to improve your life,

To transform your life for the highest good of all,

For your greatest good,

For the benefit of all beings.

And I want you now to let go,

To completely release because it is done and there's nothing more that you need to do now.

Completely release and let go because it is already done and so there's nothing to do,

Just enjoy the feelings of gratitude because the feeling of gratitude is a state of receivership because you've already received,

You already are,

And it is already done.

And when you're ready,

I want you to gently open your eyes as a new person and only open your eyes when you are a new being and you feel this in your body,

Because it is already done.

Everything is already accomplished.

And so it is.

Reviews

🙏🏻✨💕🌴

💚Beautiful. Feeling freedom and lightness. Namaste. 🙏

Towards a new reality! 🙏🌟

Thank you ☺️ 🙏🌈💫

I am so grateful for you, Michael, and your guided meditations! What a blessing. 💫

Thank you for this excellent meditation. I will come back to it. 🌸🙏

Powerful! I was moved to tears as old thinking emerged strongly and I knew it was time to let go; to step into the strength, health, abundance, and joy that I’m meant to be living. Thank you!

Another powerful and inspiring meditation—guiding me to envision the life ahead. Grateful beyond words for this sacred journey within, and for being part of the unfolding human story.
Thank you, thank you, thank you.
Miracles are truly unfolding.

Thanks for facilitating this change. Much appreciated.

I felt a bit uncomfortable visualizing the old self as part of the meditation and would like to learn more about how to do this properly without identifying too much with it (cause it’s easier said than done to do this after decades of identifying with this old self). However I am grateful for this powerful meditation and will definitely come back to this one often! 💛