
22:22
22:22
Sacral Chakra Cleansing Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
The Sacral Chakra - called Svadhisthana in Sanskrit - is located two fingers below the navel, essentially where the reproductive organs reside. It is represented by the color orange and is associated with creativity, sensitivity, pleasure, gut instincts, and emotional well-being. When opened up, this chakra allows you to control your destiny and feel powerful. The chanting we practice in this meditation is through reciting the mantra "VAM."
ChakraMeditationMantraCreativityEmotional Well BeingSelf CompassionBreathingVisualizationAffirmationMindfulnessChakra MeditationRoot Chakra FocusMantra ChantingAffirmation PracticeCreative Energy VisualizationDeep Breathing TechniqueYawningMindful Posture
Meet your Teacher

Ipek Williamson
Sarnia, Ontario, Canada
