Healing Sand Meditation
27:42
27:42

Healing Sand Meditation

by Brandon Bays

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
503

The Healing Sand meditation serve as a soothing and healing reminder that we call ALL participate in our own healing… in all areas of our lives. You will imagine your body filling with a heavy, healing sand . . . Then allowing all that sand to just slide out . . . Taking every grain of tension with it . . . And leaving in its wake the light of your own clear, open shining awareness . . . boundlessly scintillating. Image credit: Thanks to Cesar Ramos on Unsplash

HealingMeditationRelaxationSleepBody ScanBreathingAwarenessTension ReleaseDeep BreathingAwareness ExpansionMorning MeditationsVisualizations

Meet your Teacher

Brandon Bays

London, UK

Meet your Teacher

Brandon Bays

London, UK