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31:57
Yoga Nidra To Embody Spirit
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
716
This yoga nidra is meant to help you journey through all the layers of self while staying connected to your wiser self / Spirit. Enjoy the medicine of yoga nidra as the brain waves slow down and the nervous system can reset.
Yoga NidraSpiritBody ScanGroundingNatureProtectionRelaxationNervous SystemIntention SettingNature ImageryProtective CircleBreathingBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Destiny Eurkus
Martinez, CA 94553, USA
