Saying Goodbye To Our Mommy

Losing our mother is one of the most surreal experiences. Somehow we never truly manage to imagine this world without our mother. We enter into a calm and serene energy space to invite the presence of our darling mother to meet us here to say goodbye. May this guided connection bring great love, peace, and healing to you and the connections you have created with your mother while experiencing this life together.

Transcript

Deep breath in,

Here we go.

And then breathe out.

Let's settle into this moment,

Let your body and your mind and your beautiful being agree that the space that you are in right now is the perfect place to be in.

Relax your beautiful body.

And think about the light that is in the room that is holding you.

And think about the air that is holding you.

And then connect the light and the air to a sense of energy.

And we can imagine a little bit what this might feel like if we understand gravity.

And imagine you drop yourself now into the arms of gravity,

Just dropping right down.

And then these beautiful arms of light and love hold you and create a pod,

A beautiful safe place,

A chrysalis.

And here in this space,

You can absolutely waste.

Becoming aware of your breath,

Coming in as a stream of energy.

Expand your body to really receive this breath and then breathe out and feel like your tummy sinks down and you release the breath.

Just for a little while,

Notice the rhythm of your in-breath and extend it a little bit more now,

Rather than just the shallow breath of every moment,

The unconscious breathing.

Breathe a little bit more consciously and notice this as a stream,

Extend the stream of the in-breath.

As you breathe out,

Extend the stream of the out-breath.

And imagine that you are slowing down your whole system through a few moments of conscious breathing,

Feeling what it feels like in your body to receive this breath and what it feels like to release this breath.

We think how amazing it is that we can be in this flow,

That this breath of life is with us and holding us through every step and every heartbeat until the moment that we no longer need to be in this beautiful body.

Think about how many breaths you've already breathed and think about all the breaths that are still to come.

And we begin to lay an energy stream ahead of us.

And in that stream of energy,

Visualize all the breaths you're gonna take that are filled with fun and happiness and lightness,

Laughter,

Wellness,

Kindness,

Friendship.

See yourself as traveling,

As enjoying,

Laughing and sharing.

And see your breath in all of that,

Welcoming that energy forward now,

Nurturing and honoring your life that moves forward.

So much more to expand into,

To feel and to experience in this beautiful being.

This is such a wonderful opportunity.

And then thank your beautiful body for being strong and resilient,

For being able to move,

To process,

To sense and perceive,

To experience.

Think about how much you know because you have a body and because you can relate to other beings or also sensing and experiencing through their field of awareness.

And right now in the space,

You can sense all those with whom you love to enjoy this life and draw a few people into your awareness.

Draw a few of your sweetnesses,

Your friends,

Your close ones,

Your loved ones,

Your family.

Just draw them in and think about sharing more life with them,

More happiness with them.

And we thank the life that we have to have this and the body that we have to experience this and the mind,

Body to be able to process it.

And the space where your body is resting and breathing and reconnecting,

We bring our awareness to your beautiful mama.

We think about all the breaths and all the life that you shared with her,

All the adventures and the laughing.

Become aware that that was possible because you cared,

Because you made that connection and you made it possible and you reached out to your mommy and you drew her into your life.

And then think about how your mommy reached towards you,

This little one who was just starting its steps in this life.

I encourage you to take these steps and to take the walk and become independent so that the journey would be more exciting,

More adventurous because you knew how to move into it.

We think of this beautiful relationship of a mommy that brings us in.

And then sometimes we have the awesome privilege of being here to say goodbye to our beautiful mummies.

You hold the space with so much love.

Ask your body to rest heavily now where it is and to relax into its energy.

Become aware of how your body feels.

We ask this body,

How am I doing?

How am I coping with all of this?

And how am I holding all of this?

How am I processing the loss and the happiness and the memories and the gifts?

And imagine that your whole being is a system of awareness and you are allowing it right now to rest deeply and completely.

As you are resting into your body,

We ask now that we are able to clear all patterns or imprints or painful connections,

Whatever might have become attached to you in one way or another through this life journey,

Through all this experiencing,

All these connections.

And we see ourselves now in a beautiful stream of light.

In your imagination,

Take yourself to a beautiful place in nature,

Somewhere that you have known,

Somewhere that you absolutely love.

And imagine that you are in this space of light and you are in this space of light.

You are absolutely love.

And see yourself standing there with your bare feet and feeling the earth and sensing the temperature around you,

Hearing the sounds that you can hear here.

Get a sense of the time of day and the season and the year and place yourself there right now.

Invite your mummy to come into this place with you and imagine that the two of you are right here in the sweet place that is so beautiful.

See around you the most glorious energy as if each of you is in an energy pod of God.

See around you the most glorious energy as if each of you is in an energy pod of glowing light.

And feel a connection from your heart to your mummy's heart and from hers to yours of unconditional love.

That moment that we love beyond the performance and the doing,

The stories,

The history,

That connection of love that is so beyond what we could imagine.

That's pure light,

Pure love,

Pure acceptance,

Unconditional,

Deep valuing and honoring.

The light is so bright around each of you that it almost looks as if your being,

Your body is not even such a dense energy field.

Almost as if it's hazy a little bit,

Just enough to recognize who you are as an individual in this journey.

But mostly what informs you that this is your mum and informs your mum that this is you is the field of energy that you're holding,

The sweetness of your uniqueness.

Feel that.

We hold the space as a thread of light from these two beautiful orbs.

Allow yourself in this perfect place to rest your body and rest your mind.

And continue to hold the image that you are holding.

And as you rest your body,

Bring to your mind now as if you could cast this as a movie for your mum to see.

An image,

A picture,

A scene,

Or something that you shared together.

As if you were pulling out of snapshots of your deepest memory of your sweet connection.

And you are showing what it is that you loved and what you honored and adored and what you will value through all time.

And as you are showing each of these images to your mum,

Feel the connection and the laughter,

Feel the happiness of being able to share these memories and feel the sweetness that your mum feels to you.

So grateful that you remembered.

Seek them inside of your system.

Find them in your heart and find them in your soul.

With each image,

There is a message that you can transmit from your heart and your mother,

No words,

Just a message from the heart.

And your darling mummy is picking them up right now.

That as a light being,

We stand in the same frequency.

We hold our energy as the highest vibration of light.

And we can connect and communicate like this.

And we find the points of our connection,

Which is this life.

And then we get to the feeling within that.

And these memories,

These pictures that we're pulling out of our awareness,

They all have imprints of energy,

Feeling.

And it is through that feeling that we are able to connect.

And we noticed that the images are filled with fun and laughter and happiness and kindness,

Sweetness and deep,

Deep energy.

That there is a depth to what it is that we are choosing to remember.

And all the stuff that was difficult doesn't seem to matter one dot,

Doesn't seem to have any effect at all.

It is remarkable,

Absolutely remarkable.

How does the stuff that was so static and so much of a hardship and a struggle,

How does that just not matter at all?

Why did it matter so much?

And we so lovingly think of this body and this being,

We think about how much it has held.

And we think about how much it has been,

How much it has been,

And with so much love to our own body,

We send compassion to our own being for its struggle and hardship and everything we had to endure,

Everything that seemed so difficult and so challenging.

We thank this body and this mind for being in that place.

And we realize now it means absolutely nothing.

There is nothing in this.

It was simply the human doing its best in a very static field of energy.

And in this energy of light and love,

We just feel the ease and the perfection.

And we realize truly that is all there is.

The static energy belongs to the human field.

And I can so lovingly allow it to just release.

And I feel in the space,

Deep love and forgiveness,

Unconditional love and forgiveness,

Kindness.

I offer that now as an image to my darling mommy.

Thank you for putting up with me,

Enduring me.

Thank you for helping me get through all the challenging times of my life.

Thank you for loving me unconditionally.

Thank you for teaching me and nurturing me and guiding me.

Thank you for scolding and reprimanding me.

So dearly you wish the best for me.

Thank you for helping me find my way as my human being in this human journey.

Thank you for your kindness to me,

My mommy.

Thank you for being my mommy.

Thank you for loving me so dearly.

We hold the energy here,

This immense love.

Thank you for your kindness to me,

My mommy.

We hold the energy here,

This immense love,

Unconditional love.

Just breathe,

Just relax.

And let this body feel heavy and calm and gentle.

From the energy field,

From the energy field of this human being,

A complete release now of all the static disconnected energy,

All the imprints and distortions of pain and hardship,

All the sorrow,

Remorse,

And regret.

Allow yourself to receive this as a gift from your mama.

None of this matters,

My darling.

Allow yourself to be completely clear and know that I love you so dearly beyond.

Feel this beautiful energy flowing through you and around you.

See the light energy cleansing through your field,

Cleansing on every single level of your being,

Powerful cleansing,

Powerful clearing.

Notice how the light that you notice of your being,

Your orb light,

It becomes brighter.

As more and more of this energy sweeps away,

You are becoming brighter and brighter,

Lighter and lighter.

Let us use this releasing of energy now to release all the karma,

Drama,

Trauma,

And all the pain and pain that we have.

Let us use this releasing of energy now to release all the karma,

Drama,

Trauma that has been locked into this line,

Releasing it through all time,

Timelines,

All fields and all dimensions,

Releasing it way back into our ancestral line,

Releasing all dread and foreboding,

Releasing all hardship and suffering.

In the highest vibration,

We understand that this is the human frailty.

And this is what we were to experience so that we would understand what it is that we are to choose when we do choose.

And we choose from contrast.

And the massive contrast that we've offered each other is the experiencing of life and the willingness to tolerate each other and hold each other in everything that is unfolding.

Feel within you a deep sense of assuredness that this has got nothing to do with you.

But now you offer this as a gift in the clarity of your soul,

In the light of your being,

That this be the greatest gift that you can offer towards your line,

Deep and profound peace and release.

Just breathing and relaxing here,

Resting your soul within your mind,

Resting your soul,

Resting your being.

And all of this is releasing.

Beautiful you.

Release this now for your siblings.

Bring each of them into your heart and release it for them.

And anyone else in the family that might be holding a difficult energy,

Imagine that this is an opportunity that the one that passes brings the strongest light to the connection of the highest divine light.

Because we are still connected with our souls,

We can step into that high vibration light with them for a while.

And we can bring that light,

That high vibration as a cleansing and a clearing light to soothe,

Cleanse,

Clear,

Bathe,

Refresh,

Cauterize,

Heal.

See you and your mummy doing this together.

Clearing the systems,

All the impacts,

All the pain points,

All the debris and the karma and the drama,

Releasing it from your line,

Releasing all static energy now.

And it just runs out.

Let your body feel heavier and more relaxed.

This continues to be released on every single level,

Every single part of your being.

Relax as deeply as you can.

Feel your breath coming and going and your heart beating.

Know that the body is holding a space and your beautiful light being is in a space that is known to it.

You know how to be here.

You remember this well.

We know how to be in the place between this human body,

Our being of life and our being of light.

Now integrating the two energy fields imagine that in the space where you and your mum are standing and all the pictures and all the videos and images that you are showing to each other,

That it's creating an image like a library with so many images,

So many impressions,

So many images,

So many images.

And you can see that you are now creating a space where you and your mum are standing with so many images,

So many impressions,

A library of great worth.

And if you could read every book in this library and gain the essence,

Understand exactly the essence of what it was,

Then this life would truly be worthwhile.

And we realize now it was never a mistake.

It was nothing that was ever a mistake.

And everything that we felt and experienced and knew and understood,

Everything we shared was so that we could know.

There is not one mistake that we have made and there is not one mistake in all of these images.

There's not one that we would throw away.

They are of such great value because they are lives that have connected to bring in the highest connection of light and love and expansion.

Thank you,

Mommy,

For doing the journey that she did and feeling and holding and enduring and suffering what she had to.

And know that she did this so that you did not have to,

That the gift only becomes the gift if I realize,

If I see the value in it,

If I understand what it is that she was doing by playing that role,

What she was offering to me and my children and all those,

The children of the family and all those to come.

What was she offering?

What did my mommy do so that I wouldn't have to do?

What did she hold so that I didn't have to hold it?

What did she have to know?

And I understand it now,

Then the gift becomes the gift.

Then the value becomes valuable.

Then the experience becomes known and understood.

And we see it as of great worth.

Thank you,

Mommy,

For everything that you do.

Thank you,

Mommy,

For everything that you do.

Thank you,

Mommy,

For everything that you do.

Thank you,

Mommy,

For everything that she went through right up to the very last breath.

And think about how light your load is now because you don't have to do that,

That you can choose to do something else that is of great worth.

What an amazing gift that is for us to come to this point of absolute knowing and to honor the one that is now released.

And we let them go with immense love and immense light,

With immense gratitude.

Imagine that as you say goodbye to your mommy now,

That you see the light that is holding her,

That it's no longer holding the image of a humanness so much.

It's more just light.

And the image of her,

The body of her,

Now diffusing more and more into the light,

That it's barely possible to see a form of light that we recognize,

But we know.

We know because we know.

We know the essence of this energy.

And see where you are standing the moment when your mom leaves as energy and as light to go into that pure,

Beautiful light.

And watch her starting her journey again now.

I release your mom with so much love.

May your journey onward be amazing.

And we will always know each other as essence.

As energy.

And we imagine that we open up our heart and let the loved one go.

Let them move away from being bound and tied to us with all the pain and grief,

Regret and remorse,

Blame and shame and guilt.

No binding cords of low energy.

And we will always know each other as essence,

Just all these beautiful light energies.

Nothing that ties or tethers or bounds.

Nothing that binds us.

See this now.

How wonderful is this?

Peace,

My mommy.

Peace be with you.

Love be with you.

Grace be around you.

Thank you for you.

And now see yourself in this beautiful place.

You are standing here with just your energy.

Just you.

This feeling of completion.

A circle coming to completion.

And when a circle comes to the sense of completion,

We have an opportunity to elevate upward one more time now.

When we finish off,

We don't have to do the same circle,

The same pattern.

We can break these endless cycles of repetition.

And imagine now that you are at that level of completeness.

And imagine now that you are at that point of access.

It just takes one every family to find that point,

To be clear and clean enough.

And then to elevate the energy upward to create a spiral so that we can move again,

But in a higher frequency.

Find your willingness to step into that higher frequency.

To begin a new journey,

Something different,

Something amazing.

With more insight,

More guidance,

More love and awareness,

More light and wellness in you.

The higher vibration holds all the higher frequency.

All the higher frequencies that we can touch upon this time.

See yourself coming into the energy frequencies of abundance and fullness and happiness.

And see this as a contrast to where we have been and the gratitude that we can be here now because we choose this.

And because we know what it is that we should be choosing because we were in that lower frequency.

It helped us to understand that most of all,

It helped us to choose.

And we're choosing now to step beyond the lower energy frequencies into a higher frequency.

We are choosing to be filled with kindness,

Compassion,

Love,

And the understanding that none of the games and the plays,

None of the traps of our drama,

Karma,

Trauma are relevant at all to this existence,

Except to inform us where we are to seek new life,

New energy,

Higher vibration.

We enter into that frequency now.

See yourself standing there,

A beautiful place.

Witness yourself from right within.

Happy to be in this beautiful body in this beautiful form that is giving me all the opportunities to witness my life and me in this life.

But I'm witnessing now in a whole new way.

I'm witnessing not just from my human perspective,

But from my light awareness.

There is so much more to know.

Let this beautiful energy fill you up.

There is so much more to know.

I allow myself to flow and to grow.

This beautiful body will continue to give me a journey.

But my perspective and my vision is different.

A heightened awareness gives me another opportunity to see again.

I begin to see again.

This beautiful mind and body breathes a sigh of relief,

So grateful,

So grateful for the opportunity to see again.

Let your being rest deeply in this space.

Let your body come back to complete equilibrium here.

Rest as much as you can for the next few days.

As the body gently assimilates itself into this different frequency,

Honor your beautiful being and simply allow.

Deep breaths into and through this body.

See yourself gently walking away from this glorious space.

It felt so lovely for you to have this encounter,

This connection.

Remember that you can go there at any time and hold that connection.

It's an energy portal and you may connect in at any time you wish to your darling mommy.

But now we come gently back into this life because there's more life to be known and experienced through this being,

This form,

This life,

This journey.

See yourself walking back to the awareness of you in your form where you are right now resting.

And in the space where you are become aware of the time that you've been in.

And in the space where you are become aware of the time of day,

The season,

The year,

The temperature.

Become aware of the sounds around you.

Become aware of those who share your space.

And as you're holding this beautiful vibration around you send blessings of love and healing and light to those in need.

Send blessings and gratitude into this earth,

The water and the air to all the plants and all the creatures.

We take deep breaths in and allow ourselves to fill this body with beautiful oxytocin as we breathe out with a deep ah from the heart.

Take a breath in.

Ah,

Deep breath in.

Ah,

Beautiful you one more breath.

Ah,

All is well.

Be loved,

Feel loved.

May your journey truly be the most wonderful journey of all the journeys that you ever taken.

May this be the one that is the most significant.

May the blessings of you being willing to take it pour into you your life and all those you know and love many blessings to you my darling so so much love.

Namaste.

Much love my darling.

We take a gentle breath.

We come on back as much as you wish to come back the sound comes a beautiful bell.

Become very present in your own body in your own place now.

See yourself in a beautiful part of chrysalis wrap your energy all around you.

And when you're ready to be part of the world again make sure you have water and something warm to eat and drink to feel the celebration of life continuing because we're still here to play in it.

How wonderful is that so much love to you my darling.

Namaste.

Reviews

Thank you so much Joy For such a delightful meditation on grieving for our mothers. Took me too all the right places in my grieving process even after 14 years of losing my dear precious mother… many blessings and much gratitude 🙏

Wonderful!

Thank you so much, Joy. You are a gift! 🙏

Thank you for sending me comfort and light! Beautiful connection ❤️

Literally, a life changing meditation..... not just for me, but my entire family line!