Affirmations: For Me & My World (Compassion Arises)

It's easy to be pulled out of alignment with the awful things that are happening in the world. This meditation is an acknowledgment of you and, despite what is going on at the moment, this sweet planet earth upon which we are living.

This is a deeper acknowledgment, a wiser, kinder, and more compassionate acknowledgment. And you don’t have to do anything, but simply allow the affirmations to do their thing.

We start with an introduction to settle us in, a simple practice to get grounded, and then we get to use these affirmations for you and this world we share.

Reviews

That was a wonderful meditation to begin my day. Thank you 🙏

Midnight
Wow. I needed that.
Feeling fine one minute, being shaken to the roots by a message from one of my children who is very upset, the next.
But I have learned to feel the emotions, then nurture myself. I made hot milk to help me sleep and listened to this.
I know I will sleep now.
Thank you Reuben
🙏

I loved this one too Reuben, and even if this was a shorter version ot the one I did yesterday it reminded me of all that I learnt yesterday. I needed this gentle reminder this morning. Thank you Reuben for always being there for me. ❤️💕

I love the animal sounds in the background and giving gratitude for the animals in our lives. I am blessed to live in an area with a lot of nature and when you see how animals exist you realize they too have souls , and are spiritual creatures in a physical form. It's going to be Thanksgiving in a few hours here in Colorado, USA, and this is a good gratitude meditation; so much reverence for the Earth and the amazing miracles we witness every day.

We appreciate the people in our lives , but we should remember our wonderful pets and how much they support and love us unconditionally!

Very good when I was in downward thinking and feeling. I will remember these words today.