20:23

Finding Comfort And Release In Grief

Name: Finding Comfort And Release In Grief
Uploaded: 2017-07-25T21:37:18.000Z
Duration: 20 min 23 s
Channel: Mary Maddux
Description: This guided meditation is designed to help you relax into the feelings of grief and feel supported. You are invited to feel companionship in your grief. (Music continues for 8 mins after voice stops to allow you to continue on your own.)

by Mary Maddux

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.2k

This guided meditation is designed to help you relax into the feelings of grief and feel supported. You are invited to feel companionship in your grief. (Music continues for 8 mins after voice stops to allow you to continue on your own.)

Grief Meditation Relaxation Support Companionship Emotional Presence Compassion Emotional Expression Awareness Grief Support Non Judgmental Awareness Companion Visualizations Compassionate Spaces Presence And Emotions Visualizations

Meet your Teacher

Mary Maddux

USA

Meet your Teacher

Mary Maddux

USA

© 2026 Mary Maddux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.