08:47

Bring Your Mind To Stillness

Name: Bring Your Mind To Stillness
Uploaded: 2019-02-06T13:21:35.000Z
Duration: 8 min 47 s
Channel: Arielle Margalit Hecht
Description: This is a short guided practice that can be used anytime to quickly and easily bring your mind back to stillness, slow down the speed of your thoughts and help you to experience peace. The combination of Arielle's calming voice and the highly relaxing background music, invite you to completely rid yourself of any unwanted, stressful thoughts.

by Arielle Margalit Hecht

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

31.8k

This is a short guided practice that can be used anytime to quickly and easily bring your mind back to stillness, slow down the speed of your thoughts and help you to experience peace. The combination of Arielle's calming voice and the highly relaxing background music, invite you to completely rid yourself of any unwanted, stressful thoughts.

Stillness Mind Peace Relaxation Breathing Awareness Letting Go Deep Breathing Meditative Stillness Body Softening Self Awareness Spiritual Peace Calming Voices Guided Practices Peace Visualizations Visualizations Spirits

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

Meet your Teacher

Arielle Margalit Hecht

Sedona, Arizona, United States

© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.