Guided Meditations for Anxiety

4.9guided•36 min

Yoga Nidra For Slowing Down

Garry Appel Yoga

4.7guided•1 min

Rising Prayer For A Miraculous Day

Lauren Antoine

4.7guided•10 min

Yoga Nidra To Rest & Reset - 10 Minute Daily Insight

Hilary Jackendoff

4.8guided•16 min

Morning Ritual 2.0

Jason McGrice

4.9guided•22 min

Transmission To Heal The World

Avalon Starlight

4.7guided•9 min

Short Calming Meditation

Camilla Sacre-Dallerup

4.8guided•20 min

Radical Acceptance

Chad Foreman

4.8guided•13 min

Welcome To This Moment: An Offering Of Relaxation, Tuning In & Loving Kindness

Kate Horsman

4.7guided•18 min

8D Binaural Beats To Relieve Stress & Anxiety

Dr Jeremy Alford

4.8guided•11 min

Reiki Meditation For Deep Rest

Jade Mordente

4.8guided•5 min

Calm And Regulate Your Nervous System: 5-Minute 4-7-8 Breath

Danni Carr

4.8guided•90 min

The Enchanted Forest (A Guided Sleep Story)

Sleepy Cat Meditations

4.8guided•19 min

Fear Release - Creating A Beautiful Birth

Nadine Richardson

4.7guided•15 min

Up Again | Getting Back To Sleep

Julie Konrad

4.8guided•7 min

Grounding Sensory Practice

Kelsey Douglas

4.8guided•19 min

Reiki Moon Embrace

Linzi Easten

4.9guided•20 min

Ground To God Meditation: Healing I Don't Belong

Ilan Ferdman

4.8guided•18 min

Day 10 Eco Challenge: Where Are You Now?

Insight Timer Earth

4.9guided•10 min

Beginner Breath Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.9guided•19 min

19 Min | 3 Rounds Of Breathwork For Anxiety Relief

DJ Beachball

4.9guided•29 min

Healing Throat Chakra Guided Meditation

Naomi - Soul Tranquility Healing

4.8guided•10 min

Developing Resilience - Day 11 - Dissolving Anxiety And Fear

Jay Chodagam

4.8guided•7 min

Morning Meditation - Navigating The Unknown

Eileen Rose Miles

4.8guided•9 min•

Breathe Light, Slow & Low for Calm and Clarity

Neil Tranter

4.9guided•41 min

The Absence Of Conflict

Thomas Richardson

4.8guided•5 min

Nervous System Reboot With Binaural Beats

Scott Hutchison-McDade

4.8guided•9 min

Bad Mood Reset

Revibify

4.8guided•10 min

EFT For Health Anxiety

KC Gonzalez

4.8guided•23 min•

Nervous System Unwind Before Bed

Anaïs Skoutariotis

4.8guided•27 min

18. Divine Awareness

Eliezer Yisroel

4.8guided•16 min

Yoga Nidra For Releasing Stress And Anxiety

Sinead Duncan

4.9guided•6 min

Safe Space Meditation For Soothing Anxiety

Katrina de Toney

5guided•39 min•

Calm Your Anxious Mind With Ocean Waves In Background

Chibs Okereke

4.9guided•18 min

Tapping On Uncertainty (No Music) - EFT Meditation

Julie Murphy Yogaressa

4.7guided•28 min

Guided Relaxation for Stress Relief

Amber Goodenough

4.8guided•37 min

Library Of Wisdom: Let Go Of Stress, Tension & Anxiety

James Cole

4.9guided•58 min

Cancer - Scanxiety

Linda Holman

4.8guided•6 min

Tapping Meditation

Stephanie Bishop

5guided•35 min

Angels Of The Sun / Citrine And Peridot Crystal Transmission

Steve Nobel

5guided•27 min

Yoga Nidra - Still, Calm Water | 28 Mins | Voice Only

Kate Rock

4.7guided•15 min

Connect with Your Internal Wisdom

Sarah Armide

4.8guided•13 min

Breathing 4/ 7/ 8

En Memoria de Gesus Mora

4.8guided•30 min

You Are One With The Universe

Nanak Naam

4.7guided•7 min

I Am Here Now

Camilla Sacre-Dallerup

5guided•20 min

Coronavirus Protective Shield

Julie

4.7guided•5 min

5 Minute Nervous System Calming Shift

Danielle Boyd

4.9guided•21 min

Resetting Our Nervous System With Accuracy

Lynn Fraser

4.8guided•62 min

Protection Sleep Affirmations

Lush Lunar

4.8guided•26 min

Yoga Nidra For Tension Relief

Farrah Faye Yoga & Meditation

4.8guided•11 min

Energy From Stillness

Jakob Åhl

4.8guided•4 min

5-Minute Morning Calm: Nervous System Regulation

Remy Torving

4.9guided•12 min

Soften The Anxious Mind To Sleep

Allison Kathryn Swarts

4.9guided•13 min

Letting Go EFT Tapping Meditation

Nicole.For.Real

4.9guided•20 min•

Morning Meditation For Anxiety And Overthinking

Darius Bashar

4.8guided•54 min•

Feel Safe In Your Body: Deep Sleep, Anxiety & PTSD Relief

Michelle's Sanctuary

4.9guided•6 min

Regulate Your Nervous System Before Bed

Francesca Emilia

4.7guided•3 min

Easy Breathwork For Stress Relief

Amanda Rose

4.8guided•6 min

Release Your Sadness With Heartfelt Compassion

Nathan Williams

4.8guided•37 min

Whole Body Balancing Yoga Nidra

Gina Hardy

4.9guided•13 min

Solar Plexus Chakra Reiki Healing Meditation

Mary Treen

4.7guided•4 min

Quiet Your Mind - The 4-Minute Mindful Reset

Danni The Yogi Doc

4.8guided•29 min

Yoga Nidra For Clarity & Peace

Mollie Cox

4.7guided•4 min

Sacred Morning

Taylor Swanson

4.7guided•20 min

Heidi Cherry & Vaya - First Day Of School - Children's Meditation Story

Cory Cochiolo

4.9guided•40 min

Breathwork & Meditation For Mind Mastery

Mark Purser

4.9guided•19 min

Find Calm With Gentle Yoga & The Breath

Pamela Olzman

4.6guided•16 min

Be Still And Know I Am God

David Cassian Cole

4.6guided•37 min

Releasing Anxiety And Fear

Steve Nobel

4.8guided•36 min

Softness And Release For Anxious Throat Tension

Alison Potts

4.9guided•6 min•

Morning Prayer For Anxiety

Patrick Lynen

4.8guided•20 min

Tucker & Leo | The Tooth Fairy

Cory Cochiolo

4.8guided•14 min

Deep Body & Breath Calm For Stress And Anxiety

Derek Hill

4.7guided•4 min

From Anxiety To Sanctuary

Bethany Auriel-Hagan

4.9guided•5 min

Guided Wonder: Beautiful Monster (Under The Bed)

Abby Wonder

4.8guided•13 min

When Overwhelmed

Wellness on the Farm

4.7guided•14 min

Better Pregnancy And Birth Meditation

Dr Liz Bonet

4.8guided•14 min

Fear Of Flying Calming Meditation

Naomi - Soul Tranquility Healing

4.8guided•25 min

Was It A Dream Willow?

Charlotte Cooper

4.8guided•30 min

Sacred Bath Time Ritual

Karen Yogini

4.8guided•13 min

Breathwork - Diaphragmatic Breathing

Lani Faye

4.9guided•16 min

Day 5 Anxiety Relief - Peaceful Forest

Loula Love

4.8guided•27 min

Light Of Well-Being

Lou Redmond

4.8guided•6 min

Breathe And Ease Anxiety

Dali

4.8guided•19 min

Finding Peace Within

Christie Vallance

4.8guided•3 min

Yawning For Relaxation

Emanuelle Jones

5guided•14 min

Deep Rest & Reiki: 15-Minute NSDR Yoga Nidra + Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided•11 min

10 Minute Anxiety Reset With Breathing

Ross Pollard - Breathwork Solutions

3.9guided•5 min

Reduce Anxiety

Jason Wilde

5guided•20 min

Breathwork For IVF Stress And Anxiety

Ross Pollard - Breathwork Solutions

4.9guided•26 min•

Liquid Gold Manifesting Meditation

Susan Sage

4.9guided•25 min

Relaxing Chakra Meditation

Rose-Marie Sorokin

4.7guided•8 min

IBS - Anxious Tummy Meditation to Release Pain

Kate Noel

4.8guided•6 min

She Let Go Poem By Safire Rose

Angela Rose

4.8guided•21 min

Calm Medical And Dental Anxiety

Naomi Goodlet

4.9guided•10 min

I See You. I Hear You. I Love You.

Kathryn Weill-Rogers

4.9guided•14 min

Steady Stream Of Calm ~ Pranayama & Meditation

Chrissie Chung

4.9guided•29 min

You Are A Big Body Of Love

Edward Willey

4.8guided•15 min

Grounding Meditation For Breast Cancer Patients

Juni Bucher

4.9guided•6 min

Morning Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.7guided•3 min

Alternate Nostril Breathing For Calm & Balance

Tara Richards

4.8guided•6 min

Children’s Calming Butterfly Meditation

Carla Azuakolam

4.7guided•35 min

The Sleep Hammock: Guided Sleep Story With Beach Visualization

Joanne Damico

5guided•18 min

Honor And Release Depression And Anxiety

Madison Cresswell

4.9guided•5 min

5 Minute Breathing To Ease Anxiety And Stress

Eileen Rose Miles

4.8guided•7 min

For Panic And Racing Thoughts

Elisa Skidmore

4.8guided•29 min

SoBeing: For Relaxing, Clearing, Gratitude & Manifesting

John Vincent

4.7guided•30 min

Body Scan For Stress And Anxiety

Kirra Michel

4.8guided•28 min

Resolving Resistance Meditation

Bradley T. Morris

4.7guided•5 min

Cycle Breathing Into Presence

Charles Freligh

4.7guided•14 min

Meditation For Chronic Body Anxiety

Bhanu Joy Harrison

4.9guided•16 min

Short & Sweet Yoga Nidra (Without Music)

Brianna Attard

5guided•4 min•

Sleep Affirmations For Anxiety At Bed Time (Ocean Sounds)

Nathan Williams

4.9guided•55 min

Calming, Healing Rest (Live)

Amanda Penalver

4.8guided•19 min

Boost Immune System During Coronavirus

Leslie Riopel

4.8guided•10 min

Breathwork For Overthinkers | 10 Mins Declutter

Casey-Michelle

4.7guided•10 min

Grounding Meditation For Anxiety Relief

Sara Hopman

4.8guided•12 min

Day 6 Eco Challenge: Allowing Room For Change

Insight Timer Earth

4.7guided•34 min

The Body Scan: Luxurious Practice

Tracey Soghrati

4.9guided•3 min

Mindful Tooth Brushing

Nathan O'Neill

4.7guided•23 min

Heidi Cherry & Vaya - Thanksgiving Story

Cory Cochiolo

4.7guided•57 min

Guided Technique To Improve Sleep Quality: 'Rewind'

Dhyanse Meditation

4.9guided•16 min

Yoga Nidra For Deep Relaxation & Restful Sleep

Remy Torving

4.7guided•17 min

Calm Your Nerves

Amy Patee

5guided•21 min

Guided Breathing Practice | Easing GI Pain & Urgency

Scott Rower PhD

4.9guided•120 min

Let Go Of Perfectionism & Anxiety | Sleep Meditation

Paola Pisu

4.8guided•6 min

Let's Start This Day Together

JuneB

4.8guided•18 min•

Calm Down And Regulate Your Nervous System In 18 Minutes

Ellen Mouton

5guided•20 min

20-Minute Grounding Practice For Anxiety Relief

Stephen Dalton

4.8guided•19 min

Heidi Cherry & Vaya | Bree's Birthday Song

Cory Cochiolo

4.8guided•30 min

Hope During Difficult Times Meditation

Tony Tueni

4.9guided•5 min•

Let Go & Trust God: I Am Enough

Patrick Lynen

4.9guided•54 min•

Calming Sleepy Journey: It's Ok. You're Ok

Michelle's Sanctuary

4.9guided•21 min•

Lake Meditation (Drift Version)

Andy Hobson

4.9guided•12 min

Guided Meditation For Top Surgery | Mastectomy Healing

Dr Kate Tomas

4.8guided•10 min

Finding Safety In The Present Moment

Chibs Okereke

4.9guided•27 min

Vagus Nerve Activation Techniques

Mayur Katariya

4.9guided•30 min

30 Minute Relaxation Meditation For Athletes

Caroline Bakker

5guided•39 min•

Calm Your Anxious Mind (White Noise Background)

Chibs Okereke

4.9guided•52 min

Healing Balm (Live)

Amanda Penalver

4.7guided•8 min

Free From Anxiety

Vanessa Michele

4.8guided•15 min

Trust Medical Procedures & Your Body (Relax Before Surgery)

Shriyanka Sene

4.8guided•12 min

Start With Love

Lisa McCrohan

4.7guided•84 min

Heidi Cherry & Vaya - Cat Club, Golden Boy

Cory Cochiolo

4.8guided•11 min•

How To Comfort Your Inner Child: IFS Meditation

Dan Roberts

5guided•46 min•

Heal Anxiety, Dissolve Stress & Worries, Sleep Deep

Jason Stephenson

4.7guided•4 min

Finger Breathing Grounding Exercise

Charles Freligh

4.8guided•15 min

Tame Your Brain, Guided Version

Britney Cirullo

4.9guided•16 min

Relaxed Eyes

Susan Van Note

4.9guided•25 min

Bonkers World/Still Mind

Jane Cunningham

4.7guided•22 min

Terra Firma

Insight Timer Earth

4.8guided•11 min

Settling Into Yourself

Mila Vasilyeva

4.7guided•12 min

Return To Innocence

Michael Mackintosh

4.9guided•33 min•

Full-Body Relaxation Meditation With White Noise

Chibs Okereke

4.8guided•10 min

Let Us Sit Together To Remove Stress & Anxiety

Steven Webb

4.7guided•18 min

A Binaural Beat Practice to Relieve Stress & Anxiety

Dr Jeremy Alford

4.7guided•44 min

Affirmations For Anxious Attachment

Inner Shift

4.9guided•54 min

True Letting Go, With Progressive Muscle Relaxation (Live)

Amanda Penalver

4.8guided•23 min

Tucker & Leo - Franklin The 1st Children's Meditation Story

Cory Cochiolo

4.8guided•15 min

Christian IFS Meditation For Anxiety

Ann-Marie Bowen, LPC-S, Certified IFS

4.7guided•34 min

Yoga Nidra For Anxiety: Surrender To Bliss

Jodie McDonnell

5guided•14 min

Advent2025 Waiting With Matthew 7

Mark Gladman

4.9guided•76 min

Day 018/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•34 min

Automate A Breath Signaling Safety - Diaphragmatic Breathing

Luis Burgis

4.8guided•13 min

Easy Public Speaking Meditation & Visualization

Chris Johnson

4.7guided•14 min

Calming Anxiety

Sarah Dakhili

4.8guided•13 min

Time Out - Journeys Inward Into Calm

Estelle Godsman

4.9guided•21 min

Balance | Breathing + Body Scan (With Music)

Hannah Brown

4.8guided•8 min

Christian Morning Meditation

Paula Naputano

4.8guided•21 min

Tucker & Leo | Sheep Farm

Cory Cochiolo

4.7guided•29 min

Crystal Sound Bath For Stress & Anxiety

Lauren

4.8guided•9 min•

Quick Progressive Muscle Relaxation

Naomi Goodlet

4.9guided•10 min•

Restore Peace With These Two Questions

Dali

4.8guided•14 min

Release And Relax Yoga Nidra For Deep Rest

Lara Levine

4.8guided•8 min

Healing Root Chakra Affirmations

Destiny Corporan

4.7guided•2 min

The S.T.O.P. Technique

Dorsey Standish

4.7guided•9 min

Release Negative Energy

Ali Temple

4.8guided•18 min

EFT For Self-Confidence And Courage

KC Gonzalez

4.8guided•20 min

Move & Breathe - 20-Minute Yoga

Amelia Andaleon

4.9guided•11 min

Dealing With Worries: A Positive Visualization

Joachim Brackx

4.7guided•10 min•

Nervous System Regulation: Attain Quick Calm In 10 Min

Ellen Mouton

4.7guided•7 min

Breathe Calmly, Feel Calmly

Katharine Chestnut

4.7guided•7 min

Soothe Stress & Anxiety Before A Big Test, Presentation Or Important Event

Lisa Abramson

4.8guided•6 min•

Finding Your Life's Purpose

Nikki Dyer

4.8guided•14 min

Corriannda's Witch Tales | Corriannda's Cat

Cory Cochiolo

4.9guided•9 min•

Affirmations For Releasing Worry & Overthinking

Ashley Chymiy

4.8guided•13 min

Stress Free

Djenaba Kai Jones

4.9guided•24 min

Scientific Healing Affirmations Practice

Beth Ciesco

4.9guided•19 min•

Deep Rest For Overthinking Minds

Francesca J

4.9guided•35 min

2024 Daily Positive Affirmations Challenge

Natalie Brown

4.7guided•12 min

Calm And Content

Nat Harrison

4.9guided•25 min

Decluttering The Anxious Mind

Jayne Corner

4.7guided•13 min

Guided Vipassana Meditation

Rajesh Sengamedu

4.8guided•23 min

Release Anxiety And Sleep Soundly Sleep Meditation

Katie Krimitsos

4.8guided•21 min

1/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.9guided•26 min

Learning To Live Within Your Present Moment

Charlotte Cooper

4.5guided•4 min

Five Minutes Of Self Compassion

Lisa Abramson

4.5guided•4 min

Five Minutes Of Self Compassion

Lisa Abramson

4.7guided•32 min

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

Healing Vibrations

4.8guided•5 min

Let Go Of The Negative - See Beyond

Nikita Pritchett

4.9guided•13 min

Preoperative Intention Setting

Alicia Mott-Comitto

4.8guided•5 min

Affirmations For Anxiety Relief (With Reiki)

Devani Rabeau

4.7guided•14 min

Mindful Practices For Stress & Anxiety To Soothe The Vagus Nerve

Christie Vallance

4.7guided•4 min

Settle Your Mind & Body

Deanna Moffitt

4.8guided•9 min•

Calm All Over In 10 Minutes

Nikki Dyer

4.8guided•9 min

Yoga Nidra For A Restful Pause

Rachel Boucher

4.7guided•7 min

Monday Morning Refresher

Jonnique Adjmul

4.8guided•5 min•

Go With The Flow | 5 Minute Meditation

Nikki Dyer

4.7guided•19 min

Breathing Practice: Changing Your State

Taylor Somerville

4.9guided•51 min•

Yoga Nidra For Anxiety And Trauma

Nico Mulholland

4.8guided•1 min

For The One Who's Healing

Vanessa Michele

4.8guided•12 min

Inner Safety Within The Storm

Katie O’Connor

5guided•43 min•

Vagus Nerve Practice For Deep Relaxation (Voice Only)

Chibs Okereke

4.9guided•17 min•

Simple Body Scan Relaxation

Aswathaman Achu

4.9guided•6 min•

A Moment Of Peace In The Chaos

Eileen Rose Miles

4.9guided•43 min•

For Anxiety, Let Go Of Stress

Jason Stephenson

4.9guided•37 min

Yoga Nidra Nervous System Reboot

The Relaxationist

4.7guided•4 min

Morning Gratitude Manifestation 3 Minutes To Bliss

Dr. Liz Slonena

4.9guided•21 min

Roots

Brian Bernard

4.8guided•4 min•

Square Breathing Meditation for Stress Relief

Faye Barry

4.7guided•20 min

Guided Yoga Nidra

Kiera Treloar

4.9guided•35 min

Yoga Nidra - Woodland Sanctuary

The Relaxationist

4.9guided•11 min

Ease Sleep Anxiety Meditation

Melissa Ambrosini

4.7guided•9 min

Introduction To Hypoxic Breathing To Calm Anxiety

Ryan Bean

4.9guided•11 min

Christian Meditation & Mindfulness To Check In With Anxiety

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided•28 min

Exploratory Breath Work Session- Upregulating & Downregulating The Nervous System

Taylor Somerville

4.9guided•46 min•

You Belong: Sleepy Journey For Safety & Soothing Nerves

Michelle's Sanctuary

4.7guided•8 min

Sigh Your Way Out Of Anxiety

Rachel Fearnley

5guided•18 min

15/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•16 min

Yoga Nidra

Katie Meuse

4.9guided•22 min

You Can Let Go Now: A Sleep Journey For Nervous System Calm

Katie Krimitsos

4.6guided•20 min

Sleep Well Now

Aluna Moon

4.9guided•12 min

Grounding Meditation With Somatic Cues

Jesse Carter

4.9guided•10 min•

Affirmations to Calm Anxiety and Worry

Heather Lillico

4.7guided•17 min

Align With Divine Abundance, Safety & Support

Dr Janette Freeman

4.8guided•11 min

Overcome Anxiety At Work

Giovanni Dienstmann

4.6guided•6 min

Dissolve Stress & Anxiety Through Affirmation

Jason McGrice

4.8guided•7 min

Alternate Nostril (Nadi Shodhana)

Christopher Zappola

4.9guided•17 min

Quiet The Mind - A Deep Sleep Meditation For Anxiety

Jason Buonomo

4.8guided•24 min

Tucker & Leo - Leo Is In Love Part 2

Cory Cochiolo

4.8guided•20 min

Release Attachments Meditation: Let Go, Feel Free & Centered

The Mental Level

4.8guided•21 min

Blessed Assurance: Cultivating The Feeling Of Safety

Kristen Estill

4.9guided•6 min

A Quiet Invitation To Stop And Center

Betsy Johnson

4.8guided•34 min

A 35-Minute Guided Body Scan Meditation

Christiane Wolf

4.8guided•19 min

Corriannda's Witch Tales - Invisible Friends

Cory Cochiolo

4.9guided•5 min

Mom And Baby Meditation

Candace Temple

4.7guided•20 min

Anxiety Release Body Scan

Whitney Durrant E-RYT

4.7guided•21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.9guided•11 min

EFT Tapping To Calm & Release Anxiety

Erin Laishley

4.7guided•7 min

Mental Vacation

Lama Yeshe Rabgye

4.8guided•11 min

Womb Awakening

Aluna Moon

4.9guided•22 min

Early Pregnancy Practice

Twyla Kowalenko

4.9guided•33 min

Energetic Acupuncture For Self-Healing From Trauma

Dr. Irene Cop

4.9guided•22 min

Early Pregnancy Practice

Twyla Kowalenko

4.9guided•33 min

Energetic Acupuncture For Self-Healing From Trauma

Dr. Irene Cop

4.9guided•10 min

10-Minute Meditation For Fear And Anxiety Relief

Hania Banc

4.9guided•11 min•

Breathwork To Bio-Hack Your Breath (30-45-60)

Guri Sohal

4.7guided•13 min

Heart Healing Code For Shame, Fear & Anxiety

Alice Lapeta

5guided•13 min

Psalm 88: A Lectio Divina

Nicky Temple

4.9guided•22 min•

Your Beach Oasis

Sleepy Cat Meditations

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.7guided•9 min

EMDR Spiral Technique For Trauma

Natalie Feinblatt

4.7guided•5 min

Quick Reset: Recenter & Return

Shakti Sutriasa

4.9guided•30 min•

Time To Release Stress, Anxiety And Worry!

Steve Nobel

4.8guided•17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

4.6guided•15 min

Guided Mantra Meditation For Depression & Anxiety

Deva Vasuda

4.8guided•8 min

Ground Clear Protect

Audrey Ingibers

4.8guided•3 min

SOS Christian Anxiety Meditation

Benjamin Richardson

4.7guided•3 min•

Reset To Calm With This Single Pointed Meditation

Juna Bobby MD, EdM

4.9guided•21 min

6/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•23 min•

Dynamic Breathwork For Healing, Immunity & Anxiety

Natasha Thompson

4.6guided•28 min

Yoga Nidra For Total Relaxation

Rosalie e’Silva

4.9guided•11 min

Mindfulness Of Finding Your Feet

Thor A Rain

4.7guided•15 min

Meditation To Relax After Work

Robert Aceves

4.7guided•16 min

Relieve Stress & Anxiety ~ Guided Meditation

Ben Holt

4.9guided•60 min•

Deep Healing Sleep For An Anxious Mind (With Rain Sounds)

Chibs Okereke

4.8guided•13 min

Pranayama (Alternate Nostril Breathing) Meditation

Kris Lingham

4.9guided•19 min

19/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•9 min

Breathing The Name (YHWH)

Sean J Stevens

4.8guided•16 min•

Tomorrow Will Be Positive Meditation

Andrew Johnson

4.7guided•2 min

Release Stress With The Breath

Alisha