17:18

Align With Divine Abundance, Safety & Support

by Dr Janette Freeman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

In this time of economic upheaval, use this practice to turn inward to your Source of abundant support, supply, and safety. Looking to an unstable world for support leads to stress and anxiety. Developing the practice to go to the I AM presence or to the Higher Self first, helps to manifest the support in your outer life. This practice takes you into the Light of the Presence, asking for abundant support and thenm receiving it in your heart in the present moment.

AbundanceSafetySupportStressAnxietyHigher SelfProtectionPeaceGroundingHigher Self ConnectionAbundance MindsetSpiritual GrowthPeace Of MindLight VisualizationsMantrasMantra MeditationsProtection And SupportVisualizationsSpirits

Transcript

Hello my friends,

My name is Dr.

Jeanette Freeman.

This meditation is a process to help you tap into your own higher self,

Your own divine presence for all abundance,

Support,

Safety,

And supply.

Right now there is so much uncertainty in the world.

So many people are suffering,

Worried,

Concerned,

Economically and physically,

And with so much turmoil in the outer world,

It creates the necessity to turn inward,

To tap into the part that is truth,

That is support,

That is divine,

That is trustworthy.

In all times of adversity,

Personally and collectively,

It is the greatest opportunity for spiritual growth.

And so in today's process and practice,

We will turn away from the world conditions.

We will even turn away from the busy,

Fearful mind and tap into the inner life,

The peaceful life,

The presence within.

That's right.

So in this process,

I use the terminology,

The I Am Presence,

To signify the higher self of you,

The divine presence of you,

And truly the source of all that you need and seek.

In this process,

As we turn away from fearful thoughts or the world outside of ourselves,

We turn within to access the support,

The supply,

The safety from the I Am Self,

The I Am Presence.

So I invite you now to simply bring your awareness to the breath.

That's right.

Just notice the gentle inflow and outflow of the breath,

Gently adding the mantra I on the in-breath,

Am on the out-breath.

I Am.

I Am.

I Am.

Even imagining,

With every breath,

Bringing awareness into the inside of you,

Like a beautiful ray of golden light coming from high above the head,

From the I Am Presence,

Down through the top of the head and in through the spine,

And out the base of the spine connecting at the center of the earth.

I on the in-breath,

Am on the out-breath.

Simply pulling all attention to the breath,

To your I Am line,

To the source,

The true source of all that is needed for peace and well-being.

Imagine this golden river of light coming from high above your head,

Connected to the source of all life,

Connecting through your own I Am Presence.

That this is the river,

The channel that brings the energy of support,

Supply,

Safety,

Abundance,

Peace of mind.

I Am.

I Am.

I Am.

According to this Presence,

We simply ask the Presence to provide all the safety,

Support,

And supply that is needed.

And simply breathe,

Receiving the support,

The safety,

And the supply from the higher self.

I Am supported.

I Am abundantly supplied.

I Am safe and always.

Invoking and calling upon this Presence,

For it is this Presence which is the source of all safety,

Support,

And supply.

We turn away from the outer conditions.

We turn away from all the ways we have relied on person,

Place,

Or thing for our abundance,

Support,

And we turn within to the Presence as our source of support,

Supply,

And safety.

Yes.

I Am supported and supplied abundantly in every way.

I Am that I Am.

With every breath,

I feel my heart expanding.

I feel the light filling my heart.

Keeping me up with so much supply,

Support,

Safety,

And love.

I recognize this I Am Presence is fueling me and feeding me and supporting me and supplying me.

I Am breathing support,

Supply,

Abundance,

Peace.

I Am breathing light,

Love.

With every breath,

I Am breathing support and supply.

I Am safe.

I Am the light.

Staying right in the center of me.

Filling my heart,

The light,

The breath.

I Am abundantly supported and supplied.

I Am so grateful to know that the Presence is my source of all that is needed.

I Am so grateful to know that I Am abundantly blessed and that all comes from the Presence.

I turn away from the conditions of the world.

I turn away from the busy mind.

And I breathe and I know that the Presence is filling me and supporting me and supplying me.

And I stand in that truth.

For if it is true for me,

It is true for all.

I on the in-breath,

Am on the out-breath,

Grounding.

I Am.

I Am richly blessed.

I Am supported and supplied.

I Am safe.

I Am loved.

I Am well.

And now surrounded in the light,

I know that I Am protected and blessed by the Presence and I do not walk alone.

And so it is.

And so we are.

And so I Am.

And all is well.

Meet your Teacher

Dr Janette FreemanPhoenix, AZ, USA

4.7 (488)

Recent Reviews

Kember

August 19, 2023

I love this meditation for perspective and alignment. Dr. Freeman’s voice is so beautiful and calming🙏🏾🩶

Sapphire

February 26, 2023

I changed the words so I could do this for somebody else that is in dire need of safety and support. Thank you for making this meditation.

Jorge

February 12, 2023

Wonderful practice Many thanks and many blessings ✨ Namasté ❤️🙏❤️

Trisha

May 27, 2022

I AM! I’m learning and practicing it everyday. I felt so connected to my hyerself and I felt so much light within. Thank you! ❤️🙏

Rebeca

March 7, 2022

Your words remind me that I am always loved and supported by the Divine. Thank you

Liz

January 16, 2022

Thank you 🙏

Chris

November 23, 2021

Thank you 😊 I woke up way too early this morning but filled the hour snoozing and listening to this. I am now ready for my day! Very grateful to you.

Astrid

March 5, 2021

Such a beautiful meditation 💖🙏🏽

Amanda

February 8, 2021

I absolutely love each and every one of your meditations. They truly take me to the most peaceful and aligned place I’ve ever been from a meditation. Thank you for sharing your gifts!

Heather

August 8, 2020

Love, love, love this powerful Iam meditation. Thank you SO much! 🥰💞

Gerardine

May 23, 2020

Wonderful as usual. Your words are purifying. Dr Freeman is at the top of my list

Frances

May 7, 2020

Beautiful, calming and centering. Thank you. Love and blessings 💙 x

David

May 6, 2020

Wonderful. Thanks for sharing. Namaste.

Susan

May 6, 2020

Two words resonated with me. Safety and protection. When I was a child I never felt safe or protected. During this time of self isolation (I live alone) I was wondering why it has hit me so hard now I know, it brought up old wounds. At 73 I AM enlighten once again.

Hugo

May 6, 2020

Another beautiful offering Dr. Freeman. Thank you 🙏🏽🙏🏽

Jennifer

May 6, 2020

Refreshing, I feel sunshiny and ready for day! Thank you!

Delinda

May 6, 2020

Thank you for this beautiful meditation and the knowing that I am

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© 2026 Dr Janette Freeman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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