Crystal Sound Bath For Stress & Anxiety
29:09
29:09

Crystal Sound Bath For Stress & Anxiety

by Lauren

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.1k

This is a gentle sound bath meditation for stress and anxiety. I begin with a guided meditation and body scan and transition into a sound bath (chimes, crystal singing bowls, crystal pyramid, ocean drum, Tibetan bowls, and Koshi chimes). I end with a short guided meditation. Thank you so much for tuning in! Please share, like, comment, or let me know what you'd like to hear! I love hearing from you.

BreathingBody ScanAnxietyStressRelaxationStillnessHeartDeep BreathingStress ReductionInner StillnessHeart CenteredGuided MeditationsSound Meditations

Meet your Teacher

Lauren

York, ME, USA

Meet your Teacher

Lauren

York, ME, USA