Solar Plexus Chakra Reiki Healing Meditation

This guided meditation is infused with activating healing Reiki for your solar plexus chakra on all levels of your being. This calming meditation will bring you into the space for you to clear away what is in the way of your beautiful & powerful solar plexus energy. The blocks and hurdles are being held in your solar plexus chakra. Helping to melt away distrust, doubt, anxiety, lack of confidence & fear of being seen - replacing what is in the way with soothing warmth & self-love. Bring this solar plexus healing guided meditation into your daily practice and see your life change as you move through your days with embodied confidence.

Transcript

Welcome to your Reiki healing for your solar plexus energy center.

This meditation is filled with universal healing energy that is ready for you to receive anytime today or in the future.

The energy we hold in our solar plexus is where we connect to our power.

The solar plexus is below our diaphragm and when we breathe deeply into our diaphragm it expands and creates so much space in our chest for the energy of our inner Sun and more space for a beautiful heart energy to flow.

Our solar plexus energy center or chakra is where we hold and our trust.

The power to feel clear and confident in our decisions and the fearlessness to be seen in our authentic powerful light.

You deserve to be seen in all of your brilliance and today will help you feel that truth.

In this healing meditation I will guide you through some breaths and then you will receive the supportive healing Reiki that is waiting for you to help clear,

Balance and strengthen your beautiful solar plexus.

You may feel a tingling,

A warmth,

Something more or something less.

Release any expectations right now and for the next few minutes.

There is nowhere you need to be.

There is nothing you need to do except allow yourself to receive and may this Reiki be for your highest good,

The benefit of all and the harm of none.

May the healing that you receive be complete on all levels of being.

You may sit up or lie down however you are the most comfortable.

Now close your eyes if they are not closed already and take a nice deep breath down into your solar plexus and let that breath out and one more deep breath down into your solar plexus and let that breath out and one last deep breath into your solar plexus but hold for four counts.

Take your breath in and hold one,

Two,

Three and four and let that breath out.

Now bring more of your awareness and attention to your solar plexus,

The space below your diaphragm and three inches above your navel and for the next few minutes you will receive deeply healing divine Reiki energy in your solar plexus and while you receive,

Allow yourself to also receive any insight,

Wisdom and guidance from your power.

I will bring you back with my voice when it is time but for now allow yourself to relax and receive.

Now it is time to bring your awareness back into your room and allow yourself awareness back into your room.

Slowly come back into your space.

Take your time moving back into your present,

Into your room and into your day or evening.

As I close this healing with love allow yourself when you are ready to open your

Reviews

Truly loved this solar plexus healing meditation. Feeling calm. Thank you 🙏🥰

Thank you for this beautiful Reiki healing meditation. It felt wonderful to receive. 💛🌟🙌

Thank you for recommending this track to me Mary and for that deep relaxation! I loved it! My favorite track!

Beautiful and powerful. I really felt a shift in energy. Thank you 🙏🏾

So soothing! Many happy, clearing yawns! 🤍🙏🏽🫶🏾

Beautiful! Thank you, that felt really enlivening 💛💛💛💛💛

Thank you 🙏🏽
I felt the energy in my solar plexus shift.
This was very powerful for me.

Thank you for sharing this beautiful meditation. I feel aligned with my power. 💚🙏

Lovely session of healing energy with lots of space for insight. Thank you.

Lovely, peaceful meditation and reiki healing. I was nearly asleep by the end. Thank you.