13:01

Easy Public Speaking Meditation & Visualization

Name: Easy Public Speaking Meditation & Visualization
Uploaded: 2023-02-08T03:54:52.000Z
Duration: 13 min 1 s
Channel: Chris Johnson
Description: Does speaking in front of people scary for you? Do you get anxious and stage fright before you have to give a presentation. This guided meditation and visualization will help ease and remove your stress to ensure you have a successful presentation.

by Chris Johnson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Does speaking in front of people scary for you? Do you get anxious and stage fright before you have to give a presentation. This guided meditation and visualization will help ease and remove your stress to ensure you have a successful presentation.

Public Speaking Meditation Anxiety Stress Confidence Body Scan Progressive Relaxation Breathing Grounding Progressive Muscle Relaxation Full Breathing Confidence Building Anxiety Reduction Visualizations

Meet your Teacher

Chris Johnson

Nanaimo, BC, Canada

Meet your Teacher

Chris Johnson

Nanaimo, BC, Canada

© 2026 Chris Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.