Restore Peace With These Two Questions
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Restore Peace With These Two Questions

by Dali

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
624

Join Dali for this short meditation, intended to help you restore peace in your day at times when you may feel a little anxious, stressed, or worried. Two easy-to-remember questions to add to your toolbox should help you to contemplate the situation that is causing you to feel, perhaps, overwhelmed.

PeaceMeditationAnxietyStressSelf InquiryBreath AwarenessAcceptanceEmotional RegulationAcceptance PracticeStress And Anxiety Reduction

Meet your Teacher

Dali

London, United Kingdom

Meet your Teacher

Dali

London, United Kingdom