Morning Gratitude Manifestation 3 Minutes To Bliss

Begin your day with gratitude. Use for the next 30 days as soon as you wake up for the best effects. Access your inner wisdom with this quick and easy morning meditation. Perfect for beginning meditators as well as experienced meditators. I've added powerful binaural beats to access your creative intuition more deeply and wake up quickly. This 3 min meditation helps improve mood, wellbeing, and cultivate gratitude while reducing stress, anxiety, negativity and burnout. ~ Dr. Liz Slonena

Reviews

Thank you✨ Waking up in beautiful Switzerland and so grateful for the tranquility, clean air and water, and my loving friends and wellness community here. Sending (((gratitude))) from my heart to yours 🙏🏽

I was fillled with gratitude for my body, my heart, my home, my husband, and my little teachers. It’s a powerful force. I am grateful to you too and want to extend an explicit blessing to you for pointing this path to us all

I enjoyed this meditation short but powerful. Thanks for sharing your gift with me. Cheryl J

What a great way to start the day. And what an incredibly soothing voice!

Thank you!🙏

Thanks for giving me such a beautiful way to start my day. Indeed it felt lovely to enjoy this pocket of peace filled with gratitude for health & strength, my spouse, my little dog, my home and my family. Namaste. 🙏

I was preparing breakfast while listening.
I am grateful for my family, for the food in the fridge, for my hands being able to make food, for the warmth at home, for the peace in me.

I like that I had to think and concentrate on 5 things. It makes you ask why you are grateful too and makes the meditation go deeper. Thank you. I also like your voice tone! Im grateful for; Daisy dog for being gorgeous and loyal, my family especially mum who is 90 and still healthy and supportive, my house for keeping me warm and dry, my body for working well, and my work, as i love what i do, especially helping people to love what they do too.

That was beautiful! It was heart lifting and peaceful and helped set my day to gratitude and abundance! Thank you!

I'm mostly greatfull for this morning, this app and my parents. Liked the guided mediation.

This was a great, simple way to get started with gratitude in the morning.

Finding fulfilling love at mid-life. That’s what I’m most grateful for.

My cats Karma and Kaos, my sister, my son, my daughter, the moon, snow

Thank you! Lovely way to start the day. I am grateful for you. Thanks for sharing your gift. You have a soothingly, sweet voice🧎‍♂️

Nice short but effective morning meditation to set a tone of gratitude for the day. Thank you for all you do!

Thanks so much! Lovely practice. 🥰 A few things I'm grateful for in this moment are my cozy blankie, my cat and dog cuddled with me, and my sugar cookie creamer in my coffee 😊🙏🫶

Aside from the abrupt ending, this guided meditation was truly gratifying and calming

Thanks 🙏 1. I am grateful for this opportunity to do this 3 mins quick gratitude meditation session with you 2- I am grateful that I am alive today able to breathe freely without any stress or discomfort 3- I am thankful to the universe who is gidding me today 4- I am grateful for the sunshine ☀️ that gives us vitamin D and wormth throughout the day 5- I am grateful for this moment of here and now 🫶🏻😾🫶🏻😻and thank you to you and your wonderful voice and to this wonderful meditation 🧘‍♀️.

Love this. Attitude of gratitude.
Thankful for
Serenity
My son
Consistency in spiritual growth
Breath
Love

So short and sweet. I enjoyed this meditation practice, so beautiful 🌻

Great start to the day! So much to be grateful for! Thank you!🙏