Nervous System Reboot With Binaural Beats

Sat Nam, my dear friends,

I hope you are being gentle with yourself. It's always a pleasure to share the wonders of meditation and self-care. Meditation is a powerful tool that comes in many forms, so there's something for everyone.

In this nervous system reboot meditation, we harness the power of Delta waves to guide us into a deep state of calmness while remaining fully conscious and aware.

Please note that binaural beats require the use of headphones to be effective. However, you can still benefit from this recording without headphones and experience deep relaxation.

For safety, please do not listen to this recording while operating machinery or driving.

Reviews

Love this! Thank you Scott!🙏🏻

Lovely way to begin my day. Especially enjoyed humming on the exhale. A gift. ✨

That was lovely. So relaxing. I am at peace.
Thank you!

So calming and soothing, even without headphones. Thank you!

This was wonderful just what I needed thank you so much 🙏🏻💜✨

That was beautiful and calming! A wonderful and peaceful way to start my day! Thank you!